My Lactation Lunch post is up on the Fearless Charm blog!! Breast feeding is so amazing and I absolutely LOVE it! But is it also something that brings me the most stress and guilt as a mom. Every time I have to make a formula bottle for my little one, or she cries because she is trying to nurse and nothing is coming out.. I feel like a big fat FAILURE! Since we have been in Japan, my milk supply has gone down even more, and home girl is eating even more than before. Bring on the mom guilt!!! I have been literally hooked up to my pump like a working Bessie, but it hasn’t been making that big of a difference.
I decided to focus on my nutrition to help boost my supply. I eat really healthy as is, but there are certain foods that are suppose to help increase your milk production. So here ya go mamas.. go try my lactation lunch! #breastfeeding #workingbessie #boobietroubles #lactation #lactationsupport