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fcknchris10__ fcknchris10__

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Christian Meza  💢2 little dudes 💢NPC Competitor 💢Gym 💢Team PowerhouseNutrition 💢FS Clothing "Time is the worse friend of all but our best friend at the end"


Something about them bro shorts.
Weekend craziness with my dude.

Miami in Vegas

It's only been two days and I don't know how I'll go and gonna go for a week with out seeing these two amazing dudes ...! Never knew how good life was before I'm rich now, rich with these two little men

About tonight

@kmeas30 shredded as fuck dude #vegas

Best Sunday's always end at the park with these two monster #tbt

Slow pull on Hammies... squads, shoulder and traps.
Easy going Saturday's.
Happy 4th of July everyone

Yea yea I'm always #lifting 💪

My type of Thursday night action.
25 x 15
30 x 12
37,5 x 8
40 x 6 - 2 sets

Light weight height reps today with constipated face expressions.☺️

Everyone starts somewhere at some point, weather, You are big and a bit to heavy in weight or you wanna add some decent size muscle to ur physique, key thing is to start the process and go with time. Get up and take action.
Never really been a big guy, since I carry small genetics but that doesn't mean anything only means I have to work harder for how i want my physique to look, it may time time and it's a slow process but slow progress is progress.
Picture on right is about 3 years ago with a weight at about ehhhh 170 I believe, no dieting and no tanning lol, pic on left is most recent (taken Saturday) and current weight is about 176lbs feeling good in mass and feeling great.!
Good simple diet and somewhat of tanning lol.
Have a happy Tuesday everyone

F*** did I think that that wasn't coming up.
Attempt at 315lbs x 1

These little dudes ❤️

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