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Anne Mauney, MPH, RD  Dietitian + new mom πŸ‘Ά Lifestyle Blogger: food🌱 + fitness πŸ’ͺ + travel ✈️ Marathoner, yogi, hiker, adventurer πŸƒβ€β™€οΈπŸ”πŸŒ…πŸŒŽ πŸ’Œ anne@fannetasticfood.com

https://www.fannetasticfood.com/tips-starting-re-starting-fitness/

Missing when the weather was briefly nice enough for this πŸ’• #babywearing #baby #newmom #rieseelizabeth #walking #postpartumfitness

In the mood for a savory #breakfast today: toast + cottage cheese + tomato + smoked salmon + arugula. So good - try it!

What are your best tips for starting or re-starting a #fitness routine? I'm sharing some, plus how I'm personally planning to continue to re-integrate fitness gradually post-pregnancy, on the blog today! Link in profile πŸ‘ #sponsored @nike πŸ“Έ: @rachelehphotos at @nextphasestudios #fitness #exercise #postpartumfitness #newmom #workout #workoutmotivation

Finally caught a smile on camera! Melts my heart β™₯️ More cute baby pics and updates in today's blog post -link in profile! Plus results from my postnatal PT assessment. πŸ‘ #postpartum #baby #newborn #babygirl #rieseelizabeth

This year, instead of focusing on what to say no to, instead emphasize what can be added to your diet for good health, for example: adding in more veggies, protein, and whole grains at breakfast! These Make-Ahead Veggie Egg Sandwiches, made entirely with affordable healthy ingredients from sponsor @aldiusa, check all the boxes! They're also easily prepped in advance for a week of healthy breakfasts - cook once then simply grab and go. The recipe blog post (link in profile) includes tips for avoiding soggy bread when eating these all week, too. #sponsored #breakfast #ALDILove #eggsandwich #healthybreakfast

Yay, finally warm enough to take a family walk again! My favorite πŸ’• #walk #walking #postpartumfitness #newmom

This weekend marked my postpartum return to organized #fitness! I'm modifying a lot and keeping things super low key, but it felt so good to get back out there for a nice stretch with my workout buddies! πŸ’• #postpartum #postpartumfitness #newmom #workout #fitfluential #fitness #yoga #treepose #namaste #exercise #momlife #6weekspostpartum

Little Riese is 6 weeks old today! 😍 Sharing a recap of our week on the blog (link in profile) today. I finally tried my breast pump - plus, asking for your child care searching tips! We are thinking of going the nanny route and researching now. #babylove #babygirl #newborn #newmom #girlmom #baby #rieseelizabeth

An easy new packed lunch recipe is on the blog (link in profile) today: this colorful Quinoa Salad with Orange Vinaigrette, Avocado, and Arugula! Grain salad bowls are my fave - anyone else? #sponsored @floridaorangejuice #orangejuice #lunch #quinoa #avocado #salad #grainsalad

Planning out your health-related resolutions for 2018? Before you decide to give up sugar or cut out all carbs or exercise 7 days a week for 3 hours per session, I’d love to help you come up with a more realistic and sustainable plan. Check out today's blog post (link in profile) for tips on making healthy living more realistic, sustainable... and even fun. πŸ˜±πŸ˜€ #resolutions #newyear #healthylifestyle #healthyliving

Saying farewell to 2017 with a look back at my top photos of the year. Seems you guys love our new addition as much as we do! β™₯️ Thank you for sharing in this special time with us - and cheers to a great 2018 for all. Happy New Year! 🍾🍼 #2017bestnine

My little wiggle worm 😍 #baby #rieseelizabeth

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