family_n_fitness1 family_n_fitness1

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G  Husband, father of 2, fitness freak 🏃Fitbit addict 💪mudder done! 💪 💪Bonefrog 6 weeks out out💪 1000 mile challenge- ilovetorun.org

Summer bike ride. . #bike #summertime #outsidelife #warmout # beautifulday

Quick hike in the woods, enjoy nature. #hiking #relax #stressrelief #alonetime #quiet #peaceful #nature

Professional pics came in. Tough mudder hero carry. #toughmudder #herocarry #muddy #fun #fitness #run

Great rainbow at work after storm. #rainbow #rain #weather #nature #atwork #distracted

Night walk during dinner at work. #walk #relax #run #fitness #steps

My little girl playing taps at our Memorial Day Service.
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#memorialdayweekend #memorialday #taps #remember #proud #prouddad

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