falcatraz falcatraz

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Ryan Wong  gymnasticbodies & yoga photography & food creative outlet @photoparjaune 🇸🇬 singapore

http://www.instagram.com/photoparjaune

the mind is calm even if the body appears stressed

someone must lead, someone must follow, sorry lefty.
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Happy Splits Saturday! Wearing @ohmmeapparel. Very comfy even for splits. That's the first test for a pair of shorts for me! Love it!

the only time your practice should reach a plateau is when becoming a plateau is your goal

If you are going to fall head over heels for someone, look for a plush rug to share that special moment with. #tbt

reflection and introspection can be practiced anywhere, in any time or space, not just within the confines of a studio or your mat.

Escaping the surly bonds of Earth requires greater velocity than the gym permits.

Somewhere over the rainbow....
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Great stretch for the posterior chain. Especially if you want to target the upper back.

Yup, I know I have a lot of work on my back and shoulders. Back to work!

The strongest steel has a degree of flexibility present within it. Build strength through your practice of yoga, but remember the importance of flexibility.

I think life is about falling in love with the right person, shopping, eating my favorite desserts and traveling a lot! ✔️✔️✔️✔️ Yup, that sums up these past couple of days! 🤣

Sometimes all you need is a change of scenery.

Remember when you had my back....
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Wearing @ohmmeapparel. Recently got them and they are light and so comfy to stretch in.

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