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🌼 BBG | Health | Lifestyle  Mum of two beauties πŸ’• BBG1πŸ”’ BBG2 πŸ”“

http://www.dailymail.co.uk/femail/article-4532582/Mother-shares-sculpted-incredible-set-abs.html?ito=email_share_article-masthead

Still can't get over that its winter ... this weather makes training in winter a breeze 😊 #sunshine #beach #goldcoastwinter #amazing #bbggirls #lissdone

Happy Weekend! Time to slow down and enjoy the weekend 😊

Happy as a unicorn eating cake on a rainbow #fridayfeels #happyfriday #rainbows #abday #bbggirls

S T A I R R U NS βœ– #lilybod #lilybodbabe #lilybodsquad #bbggirls

Monday = Leg day...done! It feels soo good to be back doing resistance workouts again. I was only able to do LISS these past couple of weeks due to an embarrassing health condition thanks to post pregnancies.. I won't bore you with the details πŸ˜‚ #legprogress #bbggirls #kaylaitsines

Friday feels πŸ‘πŸ‘Š #happyfriday #almostthere #fri-yay

Morning 😊 wishing I had this dreamy breakfast in front of me right now.. instead I have cacao and coconut porridge which is still delicious but doesn't photograph this well πŸ˜‰ #breakfast #healthyeating #bbggirls

So I keep getting asked what's my secret... how is it possible to get results with only working out for 28 minutes?! I honestly have no secret to share.. the only thing I can say is yep it's only 28 minutes so make it count!! Work like a BOSS and smash it out!!!! #kaylaitsines #sweatwithkayla #bbggirls

Banana protein smoothie! #yummy #addicted #cocowhip #bbggirls

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