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F45 Noosa  🔴HIIT Group Fitness 🔵7 DAY FREE TRIAL for locals ⚪️8 wk challenge 16 Oct - 10 Dec 🔴Team Training Life Changing 🔵Download the F45 Training app

http://f45training.com.au/noosa

Visiting Noosa? Ask us about our casual pass/weekly pass/10 session pass. We'd love to have you train with us.
Here's how to sign up:
💪🏼Download the 'F45 training' app, set the location to Australia, Queensland, Noosa
💪🏼Purchase:
* casual session
* weekly casual pass * One month membership * 10 visit pass
💪🏼Then book into your favourite session day & time
💪🏼Arrive 10 minutes before the class starts for a quick run down (if you are new) and to sign our pre exercise form
💪🏼bring a towel and water bottle 🔵🔴⚪️
If you are currently an F45 member from another studio please email noosa@f45training.com.au for a discounted rate on any of the above.
⚪️🔵🔴
Please note, our 7 day free trial is only available to local residents and ID is required to verify your address.
#noosajunction #feelgood #teamtraining #holidaydeals

Fun and games at Varsity this morning 😎

If your weekend looked anything like this...get yourself to the studio immediately 😜 2 more classes happening this afternoon 4:30pm & 5:30pm... Don't miss a Monday! #f45training #noosajunction #weekendsbelike Thanks @trumostwald for the 'disgusting' donuts that we 'hated' eating 🙈🙊🙉 @coreytonge @brantley_hawkins

Come in and join our crew. You'll find us right next @trilogycycles and around the corner from @paradisearcadenoosa in the Junga #lanyanaway #noosajunction 7 day FREE pass available for locals 💪🏼 #f45training #getfitforsummer #lovelife #feelgood

Monday slay // Varsity cardio session • 3 rounds • 9 stations • Who's ready to sweat it out? Week 5 of the challenge, half way point, this is the time to refocus. We are here to help, chat to one of our trainers if you need any extra motivation or advice for finishing the challenge strong 💪🏼 #f45training #noosa #noosajunction #mondayfunday

Behind you!!!! The girls trying to knock another cheesy quote out of @coreytonge after he let a few slip in today's docklands sweat sesh. Yew!!! @melissashuttleworth @belindagranger @suzbraeckmans #f45training #noosajunction

Time to plan your week crew. Don't forget the golden rule... "NEVER MISS A MONDAY"
There are 1440 mins in each day and F45 only takes 45 of them. A mere 3% of your day. Don't delay, jump onto the F45 Training APP and book in your classes for the week. #nevermissamonday #teamtraining #f45noosa #f45coolum #timetable #f45training

Congratulation to this amazing woman and F45 member @belindagranger and her team for taking out 3rd place at today's #noosatri Smiling her way to the finish line, and loving every minute. Way to go Belinda!!!! #noosatriathlon #f45training #noosa #fitnessforlife

🔴⚪️🔵WOW🔵⚪️🔴 What an achievement!
F45 has grown to a fitness network of 1000 studios, encompassing 36 countries. We are proud to be part of such an awesome training system which is changing so many lives for the better. If you want to try it out for yourselves then come in and check us out. #f45training #1000 #teamtraininglifechanging #greatcompany #noosa #noosajunction

We love to see our clients push themselves. With our Lionheart Heart Rate monitors we can track our clients HR and effort at all times during the 45 min sessions. Why don't you come and give it a go? #f45training #noosajunction #noosatri #noosa #f45trainingnoosa #lionheart

When shuttles aren't enough! 😎 Time to blast that heart rate into overdrive! 😏

It's #noosatri weekend! Yew! Come and smash out a Hollywood with us tomorrow. Classes at 5:30am 6:45am & 8am. Casuals/visitors welcome. Please arrive 15 min before class to register. #f45training #noosajunction #noosa #noosatriathlon #healthyliving #hiit #groupfitness

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