f45training_kenmore f45training_kenmore

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F45 Training Kenmore  Team Training | Life Changing. Click here to join our 8 week challenge commencing 8 October!!!

***Do the F45 8-Week Challenge for FREE!***
Simply do the next 8-Week Challenge with friends and you’ll get it for FREE! Includes, pre and post Body Scans, 8-Week Meal Plan and a HUGE 1st Prize of $1,000 CASH!! To register for our last F45 8-Week Challenge of the year CLICK on our BIO Link or Direct Message today. #f45challenge #f45teamtraining #f45family #f45community

Our second place winner from last challenge was Cam who dropped nearly 10kgs while maintaining muscle mass 🥈 If you want to achieve amazing results like Cam and have a chance at winning our $1000 studio cash prize register via the link in our bio (also below)
https://f45kenmore.gympages.net/8-week-challenge-20/
#f45training #f45kenmore #f45 #f45challenge #8weekchallenge

Damn VARSITY cardio sessions have been lit the past two Wednesday’s 🔥🔥 If you’re looking to spice up your cardio routine download the F45 training app, select your studio as Kenmore, activate a complimentary 7 day experience and come smash some epic HIIT sessions with our Kenmore fam!
#fitfam #varsity #cardio #f45training #f45kenmore #f45

As you can see Nick is pretty happy with his results from our recent 8 week challenge 🥉🥉
Increased muscle mass ⬆️💪🏽
Decreased body fat ⬇️💪🏽
Our next challenge starts on the 8th of October with a cash prize of $1000 for our studio winner! We would love to have you on board with us so if you’re looking for a sign to sign up for our next challenge or start training with us this is it! Register your interest now via the link in our bio!
#f45kenmore #f45training #f45 #f45challenge #8weekchallenge #challenge

With over 31 different workout systems and 3,500 exercises, we'll show you ours if you show us yours. #f45 #f45training #teamtraining #lifechanging #fitfam #motivation

***Do the F45 8-Week Challenge for FREE!*** Simply do the next 8-Week Challenge with friends and you’ll get it for FREE! Includes, pre and post Body Scans, 8-Week Meal Plan and a HUGE 1st Prize of $1,000 CASH!! To register for our last F45 8-Week Challenge of the year CLICK on our BIO Link or Direct Message today. #F45Challenge #F45TeamTraining #F45Family #F45Community

Get moving! 45 minutes of your day is all we need. #f45 #f45training #teamtraining #lifechanging #fitfam #motivation

A HUGE CONGRATULATIONS to our Challenge Winners🥇Ella🥈Cam & 🥉Nick!!! You’ve all achieved fantastic results and we’ve enjoyed being a part of your progress 💪 Pictured here with your trainers Matt and Josh #f458weekchallenge #winners #teamtraininglifechanging #fitfam #kenmore #results

At F45, we're here to keep you motivated. Every workout, every set, every rep brings you that much closer to being a fitter and healthier YOU! #f45 #f45training #teamtraining #lifechanging #fitfam #motivation

5:30pm Romans session! 💪A high calorie burner whilst building lean muscle #resistanceworkout #f45 #fitfam #innovation #motivation #results #teamtraininglifechanging

Scans are done and results are in! We can’t wait to share the results with you all this weekend. So proud team! 💪 #f458weekchallenge #f45kenmore #teamtraininglifechanging #fitfam #soproud #timetocelebrate @joelmac3 @ellamae48 @camsinny @marshallfeterl

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