We're so very proud of @brittttaaa - she has absolutely worked her butt off to get some incredibly impressive results at #f45craigieburn, dropping over 8 kgs and 7% body fat in just 8 weeks 👊🏻 Here is Britanny's story: "At the beginning of 2017, I went on an overseas trip to Bali with a beautiful group of friends. While I was over there I began to realise how bad I had let myself go. I avoided a lot of photos, I didn't want to see my double chin nor unwanted body fat. I felt embarrassed and ashamed. When I returned home, to my surprise I jumped on the scales and noticed I was at a weight I had never been before, never even thought I'd ever get there... but I did and I had a huge melt down.
This is were my journey began, I signed up for my 2 week free trial at F45 Craigieburn in March and have never looked back! I dragged my partner down to the challenge information night to try and excite him about losing weight and getting fit, so he could help support me and that is exactly what he did!
8 weeks ago I never would have imagined how my body has transformed, how my eating habits have changed and not to mention how strong & energetic I feel! Sure there was some tuff days, even weeks, where I'd feel tired, unmotivated, bloated, cravings would kick in... but I stuck to the challenge (as much as I could) and worked out 6 days a week to give it my all and that is exactly what I did. I tried my best and I'm over the moon with my results.
F45 Craigieburn has changed my life. The trainers there have made me feel as though I'm part of a family and have pushed and taught me so much along the way.
I am so eager to take on the next challenge and come out on the other end with stronger and leaner results!" #lifechanging #transformationtuesday #f45challenge