A few years ago, Simon tipped the scales at 140kgs. Since then, he’s transformed his life by eating well and working hard 👊🏻 Simon hit a wall at about 100kgs, and spent 2 years at the gym trying to drop to a healthy weight. Then came F45, and he achieved in just months what he’d been trying to achieve for years at a regular gym@🤗🤗 Here is what Simon had to say about it... “If someone had told me 4 years ago, even 8 weeks ago, that one day I'd weight 85kgs, I'd have put money on it that I'd have no chance. But it just goes to show that you are capable of doing anything, if you just put your mind to it.
Can't thank the team enough at @f45_training_craigieburn for all their help and support along the way." @simonjohnhead #transformationtuesday #f45craigieburn #changinglives #everyonecandoit