f45_training_caymanislands f45_training_caymanislands

213 ๊ฒŒ์‹œ๋ฌผ   1,353 ํŒ”๋กœ์›Œ   1,408 ํŒ”๋กœ์šฐ

F45_training_caymanislands  F45 Training Cayman Islands *** Team Training * Life Changing *** Sign up now for your free 7 Day Pass!

When the trainers come in and crush your workout...and blow your time out of the water!
#f45filthyfifty #whentrainerstraintogether #teamtraininglifechanging #ourtrainersarebetterthanyours #beastmode #workout #fitfam #bestteam

Great morning for our Franchise Showcase! Thanks to Carl from F45 HQ for coming down to chat all things F45!
#f45caymanislands #f45 #franchiseshowcase #globalnetwork #fastestgrowingfitnessfranchise

Awesome morning of Playoffs practice! Everyone crushed it ๐Ÿ’ช

#f45caymanislands #sundaysessions playoffstraining #crushingit #fitness #cardio #strength #fitnesstest #f45 #teamtraininglifechanging

The team stretching it out after a solid Brooklyn session this morning!
Happy Sunday folks!
#f45caymanislands #brooklyn #sundaysesh #cardio #combat #teamtraininglifechanging #stretch #recovery #nowtothebeach #sundayfunday

Three massive Hollywood classes this morning, and 6 more legendary members inducted into the 200 Club!
Well done to Lachie, PK, Tania, Caroline, Mike and Jonn! Massive effort to get to 200 classes!

#f45caymanislands #200club #f45family #killingit #hollywood #saturday # workout #teamtraininglifechanging @mrs_deegs @taniamknapik @easyseven @mx_scott

Packed 6.15am class kicking some Athletica butt!

#f45caymanislands #sayonaraathletica #hiitworkout #cardio #newschedulestartsnextweek

Check out our awesome winner from the last F45 8 Week Challenge! Joan lost an amazing 20.5lbs (that's 9.3kg in real world terms!), and dropped an impressive 6.9% body fat! Super effort!

For her troubles, Joan has won herself a $300 Cayman Airways flight voucher! She also loved it so much that she's also jumped straight into this next Challenge! Inspirational!

Who will be our next winner??? ๐Ÿ’ช๐Ÿ‘Š๐Ÿค™ .
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#f45caymanislands #8weekchallenge #winner #super #inspirational #bodytransformation @joanied65

Tired of the same old fat loss program and not seeing results? Come and join our next 8 Week Challenge starting on 16 July! Our meal plans combines with F45 Training guarantees you a transformation! And you can be in the running to win a trip for 2 to Bora Bora!
Email caymanislands@f45training.com to sign up now! .
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#f45caymanislands #8weekchallenge #results #transformation #fatloss #getfit #gym #health

Two more legends into the 200 Club! Well done to Foundation Members @donna_gillespie1 and @markc.walley for reaching this awesome milestone!

#f45caymanislands #200club #foundationmembers #consistencyiskey #shortshorts

*** F45 8 WEEK CHALLENGE *** Transform your body and mind in 8 weeks!

Join us for our next 8 Week Challenge starting on 16 July.

Special 8 Week Challenge memberships available now, which includes: โžก Join now and train for free until the Challenge starts
โžก 8 weeks of unlimited training
โžก Daily meal plans
โžก Free before and after InBody full body scan analysis
โžก The chance to win in-studio prizes, including a free flight!
โžก The chance to win the global prize - a trip for you and a friend to Bora Bora valued at $10,000! * new clients only

Email caymanislands@f45training.com to sign up! .
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#f45caymanislands #f458weekchallenge #fitness #transformation #fatloss #getfit #gym #health #challenge

Nothing like a full 7am class to kickstart the weekend!

#f45caymanislands #hollywood #fullhouse #gym #fitnessmotivation #hiit #workout #starttheweekendright

Throw back to our Superhero themed Hollywood classes last Saturday! A lot of fun, and all for a great cause - raising funds for a real Superhero, Felix!
#f45caymanislands #thefelixforce #f45family #tbt #dressuphollywood

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