f45_training_caymanislands f45_training_caymanislands

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F45_training_caymanislands  F45 Training Cayman Islands *** Team Training * Life Changing *** Sign up now for your free 7 Day Pass!

http://www.f45training.com/caymanislands

Boomeranging our way into the weekend!

A couple of spots left in our 5.45pm Loyals class later today. Sign up for our free 7 Day Pass and come and try us out...what are you waiting for!

Go to www.f45training.com/caymanislands to register.

#f45caymanislands #loyals

No power, no problems! Everyone was an MVP in tonight's class, awesome effort in some pretty tough conditions!

#f45caymanislands #mvp #blackout #notv #noaircon #nodanconn #hot45isnotathing #islandproblems🌴

It's back! The benchmark in fitness testing...the F45 Playoffs! Starting tonight at F45 Training Cayman. Who's ready to challenge themselves?! #f45cayman #playoffs #challengeyourself #fitnesstest #globalstandard #raisethebar #fitnessmotivation #gym #stronger #fitter #faster #better

Thanks to @f45_training_oldtownalexandria for kicking our butts during a tough Pipeline today!
#f45caymanislands #pipeline #f45caymanontour

Another pumping Saturday Hollywood with DJ Glenroy cranking the tunes!
#f45caymanislands #hollywood #saturday #fitness

Best of luck to Ben, VC of the Cayman National Rugby team who will be taking on Mexico in a home Test tomorrow! Make sure you get down to Truman Bodden Stadium to support him and cheer on the boys!
#caymanbiggame8 @caymanrugby #f45caymanislands #f45family #hometest #nationalxv #functionaltraining #greatnickname

Pumping Bears class this morning! The 6am'ers showing off their skills! Second set of 55 seconds is brutal!

#f45caymanislands #bears

Work hard AND have fun! That's 4 x 44lbs plates plus a small trainer. All done with a smile! Well, at least someone is smiling!

#f45caymanislands #romans

Bears in full swing for a packed 6am class! A real leg burner today!

Sign up for our free 7 Day Pass now! www.f45training.com/caymanislands
#f45caymanislands #bears

8 Week Challenge meals picked up (and one already wolfed down!) for today and tomorrow. Chicken was amazing, can't wait for lamb chops tonight! Thanks to @miseenplacecayman for providing such a great service for our members!

#f45caymanislands #f45challenge

Today we said farewell to a dedicated member, awesome DJ, and friend, @lizziecurious 😢

We couldn't think of a better DJ to be with us during our first 6 months, and her presence and energy as a member in the 8.30am class will be missed!
We wish you all the best in the next chapter of your life, and there will always be a spot for you here at #f45caymanislands either on the decks or on the studio floor!
#bestdj #wewillmissyou #hardtoreplace #bestofluck #f45family

Happy hour F45 style! Our 5.45pm class smashed out Loyals tonight. How's that for commitment for a Friday evening!

#f45caymanislands #loyals #teamtraininglifechanging

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