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F45 Training Highett  VOTED # 1 in Melbourne (people's choice award 2016). Visit our website to register for a FREE 7 DAY TRIAL

http://www.f45training.com.au/highett

When the whole squad goes green πŸ₯‘πŸ³ Thankyou @franksmelbourne for the delicious feed... you never disappoint 🀀

Just your Average Tuesday πŸ’ͺ🏼 The whole crew turned up for ANGRY BIRDS 🐦 They must know that summer is coming πŸ‘™

If you know Summer is coming and want to make this summer the best one yet, redeem your 1 WEEK FREE TRIAL at our website www.f45training.com.au/Highett/
Or enquire via highett@f45training.com.au

Today we are building muscle!! With 3 pods separated into upper body, lower body and core... angry birds is the ultimate full body workout πŸ’ͺ🏼

Wishing the newest member of our team @jemim_ a huge HAPPY BIRTHDAY πŸŽ‰ We hope you have a fantastic day celebrating and get spoilt rotten xx

Just a typical Saturday Hollywood session @ F45 Highett

Grab a FREE 7 DAY TRIAL at www.f45training.com.au/Highett/marketing

See you in the studio

NOTE: there are no mirrors
#f45highett #getfit #summeriscomming #transformation #theplacetogetresults #resistance #cardio #hiitworkout #bayside #fitness

When your breakfast is too pretty to eat 😍 Thanks @fullturnkitchenbar for the delicious #acaí bowl

Docklands is back but for one day only!! Make sure you start your week off right and get yourself to class tomorrow for an epic sweat session πŸ’ͺ🏼#NeverMissAMonday #Docklands #Cardio #F45Highett

@kiimmmsands your bubbly personality and big smile will be missed at @f45_highett thanks for always coming in with a big smile on your face and smashing out your sessions. πŸ’ͺπŸ½πŸ™‹πŸ½πŸ’™β€οΈ Make sure you come back and say hello xxx

The final stretch team #f45highett πŸ‘ŠπŸ½

Meet Al, Joel, Lindsey and Katie!
They are on a 1 Week Free Trial and absolutely smashing it πŸ’ͺ🏼 Grab your mates to come and see why F45 Highett is so much fun πŸ€ΈπŸΌβ€β™€οΈπŸ€ΈπŸΌβ€β™‚οΈ

And the love/hate relationship with the rower continues... no matter how much you hate this exercise there's no denying it's benefits for both posture and cardiovascular endurance πŸ’ͺπŸΌπŸ˜… #rowers #firestorm #cardio #endurance #posture #f45highett #fitness

Monday morning fuel πŸ™ŒπŸΌ Our 8 week challengers have this delicious SALTED CARAMEL PROTEIN SMOOTHIE to look forward to for breakfast this morning 😱🀀 #yum #healthy #smoothie #postworkout #f45 #8weekchallenge

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