f45_highett f45_highett

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F45 Training Highett  πŸ† F45 Highett is Bayside’s #1 group personal training studio for Results. Visit our website and sign up for a 14 DAY TRIAL. βšͺοΈπŸ”΄πŸ”΅πŸ’ͺ

HAPPY BIRTHDAY QUEEN G πŸŽ‰ It’s time to recognise the life and soul of @f45_highett . She is not only providing the members and trainers with her knowledge in fitness, she also manages to put a smile on your face no matter what time of the morning it is. HAVE THE BEST BIRTHDAY @georgiaemorgan WE ❀️ YOU

Thank u to legend @georgiaemorgan @nathanscutti FOR THE INSPO!! Squad squat sesh done on a Good Friday arvo post pipeline πŸ€™πŸΌπŸ€™πŸΌπŸ€™πŸΌ see you tomorrow for HOLLYWOOD SATURDAYS πŸ’ͺ

#Repost @f45_training with @get_repost
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F45... where your energy level, metabolic rate, strength, and endurance go up, and your body fat won't even stand a chance. @bradleysimmonds #f45training #f45 #teamtraining #lifechanging #bradleysimmonds #f45ambassador
If you want to your energy to UP , get your 14 DAY EXPERIENCE NOW at www.f45training.com.au/highett OR Call 0402667736

#f45highett #highett #teamtraining #lifechanging #resistancebenefits #liftclub #buildmuscle #getlean #fatloss

Do you have the vibe to join our tribe?

Group Personal Trainer Wanted @ F45 Highett, Sandringham & Chelsea

Work with the best brand βšͺοΈπŸ”΄πŸ”΅ πŸ₯‡πŸ₯‡πŸ₯‡
Work with the best people☝️☝️☝️☝️ Apply Here
http://www.seek.com.au/Job/36484714

Who’s your ✈️ WINGMAN πŸ‘―β€β™€οΈπŸ‘«πŸ‘―β€β™‚οΈ?? You’ll never be alone, you’ll always have the team behind you, the trainers pushing you and supporting you every step of the way. πŸ€—

We’ve got your back πŸ™ŒπŸΌπŸ™ŒπŸΌπŸ™ŒπŸΌ If you need a bit of extra support to reach your fitness goals, get your 14 DAY EXPERIENCE NOW at www.f45training.com.au/highett OR Call 0402667736

#f45highett #highett #teamtraining #lifechanging #resistancebenefits #liftclub #buildmuscle #getlean #fatloss

As we move into the MAINTENANCE PHASE πŸ₯¦πŸ₯’πŸ₯‘ we hope to see you all maintaining your results , which are hopefully a motivator for you to keep going. πŸ’ͺ🏼 If you need more balance in your life come train with us, get your 14 DAY EXPERIENCE NOW at www.f45training.com.au/highett OR Call 0402667736

#f45highett #highett #teamtraining #lifechanging #resistancebenefits #liftclub #buildmuscle #getlean #fatloss

Stay disciplined and strong and only treat yourself occasionally, life is all about balance βš–οΈβš–οΈ

Who's your wingman? @ tag him or her and sign up for a 14 Day Trial to F45 Highett , because two is always better than one!
πŸ”΄πŸ”΅βšͺ️πŸ’ͺ
14 Day Trial Link in BIO
#f45training #F45highett #f45trainingworks #f45challenge #f45family #getfit2018

πŸ€ͺπŸ€ΈπŸΌβ€β™€οΈπŸ€ΈπŸ½β€β™‚οΈπŸ€ΈπŸΌβ€β™€οΈπŸ€™πŸΌ PIPELINE FRIDAYS INCLUDES practising our handstands for the SUP?!?! πŸ„β€β™‚οΈπŸŒŠβ˜€οΈπŸ˜Ž If you want to join all the fun follow the link in the bio to get your 14 DAY EXPERIENCE and get the surfers πŸ„β€β™‚οΈ abs you’ve always dreamed of πŸ’¦πŸŒŠπŸ€™πŸΌπŸ€™πŸΌπŸ€™πŸΌπŸ€™πŸΌπŸ€™πŸΌ #teamtraininglifechanging
#teamworkmakesthedreamwork #coretraining #strongshoulders #tricks #functionaltraining #fitnessforlife

πŸŒ±πŸŒΏβ˜˜οΈπŸ€ Nothing like starting your day right, with a balanced meal of greens, complex carbohydrates and a protein! Oh and a tumeric latte for those healing properties!

Look after your body and it will look after you πŸ’š Thank you to our long awaited new favourites @port.of.call Sandringham for the feed!

We’ll be back πŸ’ͺ🏼🀀

🚨 Final Scans at the Highett Studio 🚨
Monday 18th!! No bookings required, no coffee and no pre workout, and before you train πŸ™πŸΌπŸ”₯πŸ’―πŸ’ͺ🏼πŸ’ͺ🏼 #f45highett #highett #teamtraining #lifechanging #resistancebenefits #liftclub #buildmuscle #getlean #fatloss

#Repost @f45_training with @get_repost
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Today’s accomplishments were yesterday’s impossibilities. #f45 #f45training #fitfam #motivation

When GRAVITY takes over.
No equipment, no weights. Just you and the floor πŸ”₯πŸ”₯πŸ”₯πŸ”₯ 45 seconds of body weight, 15 seconds of rest.
Embrace the burn πŸ”₯πŸ”₯πŸ”₯ #lifestylechange #results #healthy #grouptraining #personaltraining #teamtraining #fitness #community #NOW #transformation #beforeandafter #bodyfatpercentage #musclemass #f45challenge

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