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exitcomfortzone exitcomfortzone

329 posts   1700 followers   3283 followings

Exit Comfort Zone™  ▪️Fitness & Wellness Entrepreneurs ▪️Hard Physical Work ▪️Deep Spiritual Practice ▪️Online Coaching

http://mrmrslove.com/

We broke fast today with this amazingly packed power smoothie 😉
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Banana/kale/lemon/aloe vera/spinach/goji berries/prunes/pumpkin seeds water and ice!
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#miami #lifestyle #health #freedom #juice #nutrition #plantbased #plantfuel #vegan #govegan #mrmrslove #wealth #wellness #entrepreneur #business #city #nature #superfood #spiritual #namaste #art #vlog #video #powercouple #grateful

As we are preparing tonight's dinner I wanted to share some knowledge on why these 4 green superfoods are amazing for you 😉 Nature provides everything we need!
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Brocolli - very good source of dietary fiber, pantothenic acid, vitamin B6, vitamin E, manganese, phosphorus, choline, vitamin B1, vitamin A, potassium and copper. Broccoli is also a goodsource of vitamin B1, magnesium, omega-3 fatty acids, protein, zinc, calcium, iron, niacin and selenium.
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Kale - high in fiber and water. Both of these help prevent constipation and promote regularity and a healthy digestive tract. It also contains B vitamins, and vitamin C, which promotes iron absorption. These are essential for the release of energy from food.
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Spinach - is an excellent source of vitamin K, vitamin A, manganese, folate, magnesium, iron, copper, vitamin B2, vitamin B6,
vitaminE, calcium, potassium and vitamin C. It is a very good source of dietary fiber, phosphorus, vitamin B1, zinc, protein and choline.
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Avocado - Aside from the healthy fat did you know that energy and a healthy libido are crucial for great sex, and avocados can give you both. They're loaded with minerals, monounsaturated fats (the good kind that protect the heart and lower cholesterol), and vitamin B6—all of which help keep your energy and sex drive up. BAAAAAAM 😆
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#miami #lifestyle #superfood #plantbased #strong #performance #vegan #facts #food #dinner #mrmrslove #entrepreneur #business #inspiration #motivation #vibes #greens #art #photography #foodporn #fitness #wellness #nutrition #macros #colors #nature #mindfullness

It feels amazing to be back home in Miami. We are grateful for the amazing weather and abundance of fresh fruit and vegetables 🤙
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Looking forward to go back to NY but during spring or fall 😉
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This smoothie is our absolute favorite, bananas/kale/spinach/arugula/flaxseeds/pumpkin seeds/turmeric/prunes/mango and water
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#miami #lifestyle #health #superfood #plantbased #vegan #wellness #nutrition #video #vibes #fuel #performance #mrmrslove #entrepreneur #business #inspiration #motivation #beast #smoothie #fitness #yoga #calistenics #crossfit #govegan #addvegan

Our Savage Sunday is a Corporate Wellness Bootcamp offered to business in Miami. This is a gritty challenge that we host every Sunday in the sand 👊
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#miami #lifestyle #mrmrslove #sunrise #goodmorning #nature #savagesunday #sand #beach #kettlebell #workout #bootcamp #workout #faena #hiit #business #entrepreneur #energy #vibes #spiritual #namaste #art #photography #photographer #photo

If you ever come to Manhattan, leave for Brooklyn 😉 We were Highly recommended to try @unionpizzaworks and were blown away by authentic Italian food 👊
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#newyork #nyc #ny #brooklyn #italiano #pizza #miami #winter #lifestyle #city #urban #video #energy #vibes #grateful #mrmrslove #entrepreneur #business #inspiration #motivation #coach #soul #travel #trip #vacation #subwaydancers #unionpizzaworks

Grateful to come across @juicegeneration and access to all this wealth by nature 👌🤙😉
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Next time you are in NY make a stop here before or after your run in Central Park 👊
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#juice #nutrition #plantbased #plantfuel #vegan #govegan #mrmrslove #wealth #wellness #entrepreneur #business #nyc #ny #newyork #newyear #lifestyle #health #macros #colors #nature #mindfullness #inspiration #motivation #mind #machine #performance #raw

We're sipping excellent coffee @pickabagel and manifesting the new year, and sprinting for warmth, Miami soon again please 🤣 follow more of our adventures @vlogbylove and @_rawmethod
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#miami #newyork #nyc #vacation #trip #holiday #lifestyle #health #freedom #entrepreneur #business #mrmrslove #performance #personaltrainer #wellness #coaches #plantbased #vegan #vloggers #city #urban

When you remember how life used to be in Stockholm in December, this my Swedish friends and family is for you
🤙🤙😉😉
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#miami #lifestyle #health #freedom #ocean #gopro #nature #summer #love #florida #passion #picoftheday #tropical #exotic #freedom #entrepreneur #energy #vibes #spiritual #namaste #fitness

When wifey @_rawmethod the alchemist makes a tea that literally will kill anything bad and empower mind and machine - Thank you my goddess 😉
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Which ingredients can you name? //
Follow @vlogbylove for awesome informative videos 🤙
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#miami #lifestyle #health #alchemy #ayurveda #medicine #healing #power #nutrition #vegan #veganfamily #veganguy #govegan #mrmrslove #fitness #wellness #crossfit #performance #calistenics #yoga #meditation

Follow us @vlogbylove for more lifestyle posts. We have launched our first video on YouTube under Mr & Mrs Love where we'll share our life and hopefully inspire you. // #miami #lifestyle #health #freedom #lift #fitness #crossfit #swim #nature #grateful #vegan #plantbased #strong #mrmrslove #summer #swedish #florida #irma #hurricanetraining #staysafe

When you find yourself in a position where only one thing matters - get back up😆😆 awesome gear that my wife and I are trying out by @virusintl follow us @vlogbylove and make sure you visit the best training facility @ko.zone

Session was 5 x 5 at @300lbs a PR best for me! // #fitness #crossfit #lift #lifestyle #plantbased #vegan #wellness #health #squat #sitdown #miami #mrmrslove #entrepreneur #business #inspiration #motivation #virus

Few things balance me as great as swimming in ocean. Today client and I collected 1.5 miles. Grateful!
#art #photography #business #luxury #ocean #trainer #mrmrslove #fitness #crossfit #health #freedom #swim #nature #mindfullness #inspiration #motivation #hiit #calistenics #meditation #meditate #miami #lifestyle

Today is my birthday, I know it's the Independence day as well but, I am grateful to be alive and feel the love from my wife family and great friends. I dedicate this birthday to my grandmother who always remembered each one of her family members and friends birthdays. Each one of us always received a birthday card no matter how far away we were from her. Her favorite word was gratitude, I never got to tell her how much I really appreciated her and her sincere gestures of love but I do try to live by her favorite word - I am so grateful for this present moment!

#stockholm #sweden #miami #miami #birthday #grateful #family #love #beach #summer #wellness #zen #happiness #motivation #meditation #meditate #lifestyle #freedom #ocean #yoga #wifey #gratitude #energy #vibes #vegan

Skinny dipping and coffee sipping - Happy midsummer! Glad midsommar alla sköna själar! #sunrise #miami #lifestyle #lifestyle_miami #wellness #zen #nature #mindfullness #inspiration #motivation #yoga #art #photography #happiness #sweden #grateful #dip #coffee #brekfast

Current situation - 90F - 88% Humidity - 300 Swings - 1 gallon of water! #miami #hiit #kettlebell #nature #fitness #wellness #health #yoga #zen #crossfit #military #fit #dirt #trainer #entrepreneur

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