evrybdyh8schris evrybdyh8schris

372 posts   912 followers   301 followings


Had to bring these out for #datenight ๐Ÿ˜

Started using this #nike+ app to keep track of my runs and for motivation , and after 6 months I finally hit ๐Ÿ’ฏ #Miles I want to hit 400 miles by years end just gotta stay consistent and put in 8-10 miles a week ๐Ÿ™Œ๐Ÿฝ

Thanks again auntie @uniquely__beautiful1 finally put my keys in it.

Another Monday killed โœ… I have over 50 runs completed and I still hate ever minute of it. I would rather play basketball or football any time. But unfortunately as you get older and priorities change you only have 30 mins to an hour to spare for a work out and running is your only real option. You have to make a sacrifice for your health. You get one chance at this thing called Life and I don't want it to be cut short because of health reasons. I hope everyone can try to get out there or in a gym and get at least 1 mile in. You gotta keep your heart โค๏ธ strong and all your other organs properly functioning. Y'all have a blessed week... try something NEW

Bless up

Bless up

When you OLD with bad knees and 230 pounds ๐Ÿ˜ฉ but you lose weight and can finally dunk again ๐Ÿค” @lolo_johnson had faith in the bangOut @snugg07 was either being a hater or trying to save me from breaking my neck ๐Ÿ˜ญ

Stress reliever w/ @dwill1914 showing my somethings since he's the popo ๐Ÿ‘ฎ๐Ÿพ now

I'm coo on the strip, the crowds, & $17 drinks

Geisha with the fam ๐Ÿ™Œ๐Ÿฝ

Christmas was a Success!! Hope everyone had a blessed day , s/o to the Fam