evolutionhpr evolutionhpr

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EVO  Evolution Human Performance & Rehabilitation, 🇺🇸 #EVOSTRONG (gym/sports performance, personal training, group classes, IASTM/manual therapy)

Oscillating Kinetic Energy training at EVO just got a new toy this past week with the arrival of the E-Maxx (aka “The SuperQuake”) Bar from Bandbell. We couldn’t take it out of the box fast enough! EVO Head Coach Jon (@joncoopertime) takes a turn at experiencing the realness of OKE with this flexible bar...hello joint stabilizers! #bandbellbar #emaxxbar #superquake #earthquakeseries #bandbell #oscillatingkineticenergy #strengthgains #rehab #injurypreventiontraining #stabilizermuscles #OKE #sportperformance #bamboobar #shoulderrehab #evolutionhpr #evostrong

While the patients are away, the rehab performance specialists... geek out on discussing Brazilian Jiu-Jitsu grips. #ofcoursetheydo 😉 #movementanalysis #fasciaguys #rehabspecialists #manualtherapy #sportperformance #bjj #nomatrequired #evolutionhpr Dr. Jim Matchett and Scott Dolly @sd.evolution

Our EVOHIIT class is a high intensity interval training workout with a core blasting session to finish. This class is FREE for EVO members; $10 drop-in for non-members. We love having new folks join us! Message us to drop-in your first class for FREE Tues & Thurs 8AM, 11AM and 6:30PM.#evohiit #evostrong #winchesterva #hiit #intervaltraining #evolutionhpr

#Repost @rungalife with @get_repost
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Unplug with us this October! We have ONE room available at our Napa Immersion, our most unique RUNGA experience ever. And it’s just one month away! Experience the power of cold immersion, kundalini yoga, fitness and mobility classes, plus daily manual therapy with Scott Dolly @sd.evolution and one-on-one private coaching with @bengreenfieldfitness. The Immersion is capped at just 12 guests and is tailored to the individual - to empower and put you touch with your full human potential. Read more at the link in bio! #evolutionhpr #manualtherapy #iastm #mobility #fascia #evolvewithus #yoga #healthandfitness #healthandwellness

#Repost @sd.evolution (Scott Dolly of Evolution Human Performance and Rehabilitation) ・・・
Spots just opened up for the two upcoming RUNGA events!
Checkout @rungalife and come hangout with myself, Ben Greenfield @bengreenfieldfitness and Joe DI @coachjoedi for 3 days in Napa Valley or 7 days in the Dominican Republic! These events are so next level; there’s nothing else like them on the market! #luxuryretreats #healthylifestyle #iastm #biohacking #hawkgrips #movementtherapy #longevity #joovvsocial #joovv #coldtherapy #beachlife #surfandexplore #healing #livealittle #evolutionhpr

A tool should be an extension of your hands for assessment and treatment, not a replacement. Scott Dolly of Evolution Human Performance and Rehabilitation uses the large surgical grade stainless steel Handlebar by HawkGrips for working on the large muscle groups of athletes and clients. #fixingfascia #fascia #hawkgrips_iastm #iastmtools #hawkgrips #softtissueassessment #softtissuemobilization #iastm #manualtherapy #rehab #sportsrehab #athletictraining #sportsmed #evolutionhpr #evostrong @sd.evolution

#Repost @coachjoedi with @get_repost
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Always great to hang with my man, Scott Dolly (@sd.evolution @evolutionhpr). Scott is the most brilliant movement specialist, physical therapist, IASTM practitioner, overall mind-body guy, real deal guru on the freaking planet. Our Spartan Pros and I were beyond fortunate to have him team doctoring us this weekend for the North American Regional Championship. AROO!

📣 EVO News- You can now catch EVO HIIT class on Tues & Thurs evenings at 6:30PM! You can expect a group warmup that may look a little different from our regular WOD programming, a high intensity interval training workout, and a core blasting session to finish. This class is FREE for EVO members; $10 drop-in for non-members. We love having new folks join us! Message us to drop-in your first class for FREE Tues & Thurs 8AM, 11AM and 6:30PM.#evohiit #evostrong #hiit #metabolicconditioning #winchesterva #evolutionhpr #strengthandconditioning #rogue #epoc

After sprinting, crawling, jumping, slamming, throwing, and kicking ass overall this morning in EVO HIIT, it seemed only appropriate to end with what else but some Supermans. #EVOHIIT #coreofsteel #hiit #evostrong #highintensityintervaltraining #EPOCgains #fuelburner #supermans #winchesterva #groupclasses #personaltraining #strengthandconditioning #metabolicconditioning #wod

We are rolling out more days and times for our new EVO HIIT class! Catch EVO HIIT Tuesdays 8am & 11am with Coach Denise and Thursdays 8am & 11am with Coach Jon. Monthly memberships available with no sign-up fees. #EPOCgains #EVOHIIT #hiittraining #corework #circuittraining #evolutionhpr #evostrong #winchesterva

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