everfitbylouise everfitbylouise

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Louise Morris  ✖️Mumma ✖️CEO ✖️Lover of Life ✖️12WeekProgram👇🏽

http://www.everfitbylouise.com.au/_p/prd12/4625602971/product/12-week-resistance-band-exercise-program-pre-order

12 WEEK PROGRAM ✖️16 MINUTE WORKOUTS
✖️TWO PACKS OF RESISTANCE BANDS INCLUDED (Medium, Heavy, Extra Heavy) TO SUIT ALL FITNESS LEVELS
✖️UNLIMITED ACCESS TO THE WORKOUTS
✖️ONE OFF PAYMENT $39.95

Link to purchase in bio
START TOMORROW 💪🏽 Lou x

#personaltrainer #homeworkout

No hip or knee pain 😃🤗 Best feeling!!! When the kids wake up too early and life gives you 🍋, crank up some Hip Hop 🎧 & R U N 🏃🏽‍♀️ #treadmillrun #beenawhile

When ya legs are so damn long they don't even fit in the Insta frame @codiegriff 😍🍑 S A L E S A L E S A L E S A L E S A L E

I need to make room for my NEW 3/4 length high waist leggings so am offering
FREE SHIPPING ANYWHERE IN AUSTRALIA when you purchase my TOP SELLING Everfit full length compression leggings for $55!
Just enter 'FREESHIPPING' at checkout✌🏽 http://www.everfitbylouise.com.au

#sale #leggings

H A P P I N E S S is... waking up early on a Friday to workout 🏋🏾‍♀️ Happy Friday all ✌🏽 #teameverfit

Don't Worry 🌻 Be Happy
#peace

Super impressed with the progress these girls are making and it's only WEEK 4 of Term 💪🏽This was half of last nights crew rocking their core and upper bod stations while the other half were getting their cardio and lower bod stations done 👊🏽 Such a fun, supportive team we have 🤗 If you're looking to improve your health and fitness and also have fun with an awesome bunch of gals, shoot me a msg, we'd love to have you - 0438041538
All session times on website.
One on One PT also available.

http://www.everfitbylouise.com.au

#personaltrainer #teameverfit #shepparton

5.30pm HIIT BOXING will be held at my studio tonight instead of the lake 👊🏽
Still a few spots if you're after a 45 minute child friendly sweat session, msg me if you want in!
Lou x

http://www.everfitbylouise.com.au

#boxing #groupfitness

✨M I N D S E T ✨

#positivevibes #always

Can't remember the last time I did a workout that lasted longer than 20 minutes 💪🏽 Today my babies were at a party so I fit in:
💥30 minute sprint session
CIRCUIT
💥Wide Squats
💥Overhead Press
💥Assisted Chin Ups (I sure felt these!)
💥Deadlifts 💥TONED & TAUT Core from my 12 Week Resistance Band Program! 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥
Love the B U R N!!! Anyone else get in a workout today??? http://www.everfitbylouise.com.au

Me today🙋🏽 What to do when I find myself child-free for a day??? 🏋🏾‍♀️🏃🏽‍♀️🏋🏾‍♀️🏃🏽‍♀️🏋🏾‍♀️🏃🏽‍♀️🏋🏾‍♀️🏃🏽‍♀️🏋🏾‍♀️🏃🏽‍♀️ Run • Lift • TONED&TAUT CORE from my 12 Week Resistance Band Program 👌🏽👌🏽 #12weektransformation #personaltrainer

***Both Tues sessions are child friendly 👦🏼👧🏽*** Tuesday 5.30pm is a HIIT BOXING session

Who's in??? One on One PT by appt (limited spots available)

http://www.everfitbylouise.com.au

TAG A FRIEND THAT SHOULD JOIN YOU FOR AN EVERFIT WORKOUT 👭

#personaltrainer #groupfitness

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