everchangefitness everchangefitness

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Jeri Jirsa  Small Group Fitness Trainer | Foodie | Coach | Professional Un-Breaker

Start the day with some lifting and finish your day feeling accomplished! #womenlift #strengthtraining #trainingtuesday #pullupchallenge #kettlebelltraining

My first #misstomrs box arrived today! All sorts of cute goodies. We were complimented on one of the pens and the notepad as we were making #weddingnotes while out tonight... Already excited for next month’s box! 😍

Special thanks to this morning’s power trio! #strengthtraining #lifting #groupmotivation #trainhard #wakeupworkout

Today’s mood-booster stage with a freshly re-marked studio. #movementguides #kettlebells #battleropes #medicineballs #hiitworkout

My rings arrived, and I’m delighted! I ordered my @ensorings to wear something lovely that won’t get ruined while I work. The unicorn ring will be a perfect substitute for my engagement ring when I don’t want extra-bling, especially in unsafe neighborhoods. Already a new favorite. The silver Elements ring will be perfect after we are married for the same reasons. 😍💍 #goenso

Nothing like strong workout to get you in a great mood! #exercise #womenlift #strengthendurance #coretraining #fitforlife

It’s a breezy and hazy evening at the bridge. Still, lucky to have this as part of my regular commute now! #sfsights #iseealcatraz #alwaysgoingsomewhere #trainerlife #gratitude

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