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evanraft evanraft

87 posts   16254 followers   159 followings

EVAN RAFTOPOULOS  KNOXXFIT BRZπŸ’―#REPSANDSETS πŸ’°SF BAY AREA πŸŒ‰PhysioπŸ‘¨πŸ»β€βš•οΈ World of Grip Hall of Fame. Team USA arm wrestling. Pull and grip πŸ‘‘

10-10-10 and some change πŸ’°#iwant #ciszak #REPSANDSETS #streetworkout #sanfrancisco

Listen to your πŸ–€ #repsandsets

I remember watching @frank_medrano on youtube doing one arm pullups a few years ago and I asked myself how do you get to that level? People now ask me all the time the same question. The answer is simple #REPSANDSETS of #BASICS day in day out. Many people that have the capacity to be great at this try but give up so easy.

Last set of the day 40 reps for @therealzakaveli turning 40 today #ZEFZakaveli πŸ”₯ #2pac πŸ”₯ #evanraft πŸ”₯#geminipower β™ŠοΈπŸ–€

Be humble @kendricklamar


The under dog just turned into the wolf and the hunger steady grows. Yeah, I call shots while you call off
Never takin' summer or fall off. When you stay that committed to it, you just fall down and never fall off #bounceback #bigsean @bigsean

Made $50 today


πŸ–€πŸ˜Ž πŸŽ₯ @xo.daintydoll
#petitbiscuit #sunsetlover

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