evanraft evanraft

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EVAN RAFTOPOULOS  SF BAY AREA #KNOXXFITBRZ #REPSANDSETS Competitor TEAM USA ARM WRESTLING

πŸ’―β€ΌοΈπŸŽ§πŸ’΅ extended version of the 10-10-10 vid from last month with added reps #itwasagoodday #repsandsets #SanFrancisco #KnoxxfitBrz #StayHungry #StreetWorkout #icecube #2pac #FearNothing #7dayzmix

Practice with Patrik Berg Swedish arm wrestling champion (175lb)and another friend. Second part must had been 2:30am 😹 guy's a beast first part he was tired after pulling peeps all day. see u in Budapest for world championship bro #armwrestling

Stop wasting time feeling sad about the past and focus on the things that matter now. #youarebetterthanthat #staystrong #hailiessong #2paceminem #LonelyRemix #BAYAREA #REPSANDSETS #knoxxfitbrz #fatgripz

Listen to your πŸ’œ #repsandsets

I remember watching @frank_medrano on youtube doing one arm pullups a few years ago and I asked myself how do you get to that level? People now ask me all the time the same question. The answer is simple #REPSANDSETS of #BASICS day in day out. Many people that have the capacity to be great at this try but give up so easy.

Last set of the day 40 reps for @therealzakaveli turning 40 today #ZEFZakaveli πŸ”₯ #2pac πŸ”₯ #evanraft πŸ”₯#geminipower β™ŠοΈπŸ–€

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