Did anyone else feel like this week was 17 and a half years long? Yes? No? Either way, I am v happy to see her sashay away and keep it m o v i n g.
This morning in class, I talked to you about an agreement I made with myself a long time ago as an angry, depressed 20 year trying yoga. I told myself, you can be a miserable asshole to yourself and your surroundings, *everywhere BUT here*. I promised to keep my mat and practice a sacred space. I didn't even know what sacred space was at the time-it certainly wasn't one of the catch phrases of the day. I just knew that I didn't want to fuck up this special, rare, hate-free, space in my life. Instead I wanted to nurture, protect, and grow it. So, I offered that out to you. If you're having a hard time with yourself, create a space that is sacred and clear, and do your damnedest to keep it that way. And if you're not having a hard time with yourself? Smile. And enjoy that. Good.for.you.
(SHOUTS OUT TO KATHLEEN IN THA BACKGROUND KEEPIN SHIT TIGHT AT YFSF! W2G girl!)
SONG: Glass by Luunes on #currentmood 101 linked in bio. And the next playlist is also public if you're interested. Xo