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erin_estelle_ erin_estelle_

55 posts   458 followers   326 followings

єrín nugєnt  X • XIX • XIII | SYLL 💚| NQ NPC Bikini | working on my best self in & out of the gym

can I just be a shredded little nugget again?! 😩😭 off-season is hard...to go from a lean bean to gaining some "fluff" back is a mental struggle. I'm definitely not comfortable right now, but I know great things are going to come from this stage in the process. "Our ability to grow is directly proportional to an ability to entertain the uncomfortable." - Twyla Tharp

let hurricane Irma give us the chance to bloom. let us be compassionate and helpful to those who need it. let us put our fears and anxieties in the hands of the Lord and trust that His plan is bigger than we might understand. 💛

crushin on my baby mommas 😍our sweet Kimber is almost 2 months old and now there are three more on the way - twins & baby bates...my heart is so full! 💛

#thickerthursday because #gainingweightiscool left photo is the day before my show and right is from this past Saturday for check-ins with coach! Almost 2 months post-show, still in a small #reversediet and I have to say I'm pretty proud of how well I've done. I was extremely fearful that after my show I wouldn't stick to my reverse and gain my weight back along with a lot of unnecessary body fat. I haven't been perfect, but I've been pretty consistent for the most part. There's an 8 pound difference between these photos! & emojis because prep face is real, but both happy faces because I love both physiques! 🤗

#transformationtuesday peep those delt gains 👀 Feb -->July shoulders are, by far, my favorite to train 🤗 can't wait to get shreddyyy again and see how much they've improved!

My goal was 4 miles and I got 7!!!! My time wasn't the greatest, but considering this was only my 2nd long distance run/jog since I broke my ankle last May (2016) I have to say I'm pretty proud! And the best part is I ran because I WANTED to, not because I had to or because it was part of prep. My coach told me a couple months ago "the body goes where the mind goes" and it has stuck with me ever since. We have some big plans for the next couple months 💪🏼🏆

Happy birthday to my real life kardashian, momma to be and one of the best friends I've ever had! Seems like yesterday we were falling down in the back of trucks with no care in the world (had to post the video before Kimber gets here 😉) and now we're adulting and you're expecting your first child! I'm so blessed with our friendship and look forward to all the memories we've yet to make. Love you bunches! 💛😘👯

To the man that CHOSE to be my dad. I am so blessed to have you as the man that raised me. You didn't have to, but you did and I've never met a more caring and compassionate man. Your heart is so big and I'm thankful to call you dad. 💛

#10weeksout from my next competition and I'm pumped to see what changes @seeyoulaterleaner and I make! 🤗 I'm already back to my stage weight and ready to bring a tighter package!

These photos are my real victory from this past weekend. There is almost 10 months between these photos! After I broke my ankle last spring, I completely lost my motivation, my diet turned to crap and I got to the heaviest weight I have ever been! @seeyoulaterleaner and I have been working together since last September and with his help I've lost 26 pounds and I'm in the best shape to date. My fire is lit! 💚

what an amazing experience competing in my first NPC Bikini competition yesterday! Taking home 3rd place in Open B and 4th place in Novice. My heart is so full! 🤗💚

little sister isn't so little anymore! Congrats, CJ! ily 💛

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