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erin_airout erin_airout

226 posts   115 followers   30 followings

Erin  My goal is to lose 100 lbs. Come along with me on this journey & lets live happy, healthy lives. //

Day 22 of 70: Every Tuesday my team weighs in for our big weight loss competition. Today I weighed 13.2 lbs less than I did 22 days ago. I feel great. It’s still a struggle every day, especially on the weekends & ESPECIALLY when it’s Valentine’s Day tomorrow & I just want candy. But I’ll push on. Happy Tuesday #weight #weightloss #weightlossjourney #erin #erinairout #transformation #instafam #instafit #progress #fitbit #fitfam #goals #fatgirl #fitgirl #followme #getfit #gethealthy #journey #makingchanges #weightlosschallenge

Day 17 of 70: On my lunch break today, I ran into Ross before going to pick up my lunch. I was SO hungry & of course the 10 min line had me staring at all these goodies. But I was strong & was rewarded with my delicious Chipotle bowl afterwards. #dangsnacks #ross #yourekillinmesmalls #weight #weightloss #weightlossjourney #erin #erinairout #transformation #instafam #instafit #progress #fitbit #fitfam #goals #fatgirl #fitgirl #followme #getfit #gethealthy #journey #makingchanges #weightlosschallenge

Day 15 of 70: I’m feeling great today & finally feeling like this sickness is getting out of my body. We had team weigh-in today for my works weight loss competition & my team is down 41 lbs in 2 weeks! Go team go!!! I had to cut my apples with a plastic knife today but that’s ok. I got it done! Happy Tuesday! #weight #weightloss #weightlossjourney #erin #erinairout #transformation #instafam #instafit #progress #fitbit #fitfam #goals #fatgirl #fitgirl #followme #getfit #gethealthy #journey #makingchanges #weightlosschallenge

Day 10 of 70: I’ve been sick the past few days. I just can’t kick what’s been going around. But I’ve been still going strong & eating well. Usually I throw up my hands & eat like crap when I’m sick. But this time I’m not giving up! #weight #weightloss #weightlossjourney #erin #erinairout #transformation #instafam #instafit #progress #fitbit #fitfam #goals #fatgirl #fitgirl #followme #getfit #gethealthy #journey #makingchanges #weightlosschallenge

Day 7 of 70: week one coming to an end & with the exception of some extras over the weekend, I think I did great. I need to drink more water on the weekends too. I do great at work but when I’m at home I keep forgetting to stay hydrated. Today my husband grilled some chicken for the week & I made some rice & beans. It was so good. My coworkers & I weigh in tomorrow morning. I’m excited to see how everyone else did. #whatsfordinner #weight #weightloss #weightlossjourney #erin #erinairout #transformation #instafam #instafit #progress #fitbit #fitfam #goals #fatgirl #fitgirl #followme #getfit #gethealthy #journey #makingchanges #weightlosschallenge

My big family does a lot of things together, whether it’s church, my nieces school or sports activities, or something else. This means we eat out a lot together. Just because I’m eating healthier doesn’t mean I have to skip the family time. It just means making better choices. Tonight my husband & I got Flying Dutchman’s at In-N-Out. It’s so good & it cuts the bread & spread. #familytime #ino #innout #flyingdutchman #withgrilledonions #andchoppedchilies #weight #weightloss #weightlossjourney #erin #erinairout #transformation #instafam #instafit #progress #fitbit #fitfam #goals #fatgirl #fitgirl #followme #getfit #gethealthy #journey #makingchanges #weightlosschallenge

Day 5 of 70: I lost 5 lbs this week! I didn’t go hiking this morning though. I haven’t been feeling well the past few days & I feel like resting was better for my body than hiking. #listentoyourbody #fivepounds #feelingbetter #curlyhairdontcare #saturdayselfie #weight #weightloss #weightlossjourney #erin #erinairout #transformation #instafam #instafit #progress #fitbit #fitfam #goals #fatgirl #fitgirl #followme #getfit #gethealthy #journey #makingchanges #weightlosschallenge

Day 4 of 70: I’m feeling better today. Thank God for this soup bc my office feels like the Arctic Tundra. Also this is the first time using my microwaveable soup cup & I love it! It was part of a wedding gift that I’m finally getting around to using. #soup #sistema #arctictundra #ineedaparka #10weeks #weight #weightloss #weightlossjourney #erin #erinairout #transformation #instafam #instafit #progress #fitbit #fitfam #goals #fatgirl #fitgirl #followme #getfit #gethealthy #journey #makingchanges #weightlosschallenge

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