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erikalucia_ erikalucia_

850 posts   960 followers   681 followings

Erika Lucia  San Diego 🌞 Hiking 🌲 Coffee β˜• Baseball ⚾ Girls Who Hikeβ„’ San Diego Ambassador πŸ‘£ Official Trailblazer for @hikeitbaby & @REI #10KWomenTrailProject

I will find beauty in any moment.
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When I break down or feel pain I will do my best to unpiece it to find beauty.
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Finding beauty in everything is a trained muscle. If you don't use it, you will lose it. The more I exercise it, the more beauty I will find.
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Eventually reaching a point to where I no longer seek it--beauty will just come to me instead πŸ’›
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#findbeautyeveryday #findbeauty #findbeautyineverything #sunset #silhouette #poetry

#WhatIDidntPostOnInstagram is that before this picture was taken I had just overcome one of the most challenging and uncomfortable times in my life.
Hiking quickly became my therapy. And this hike being one of my first more challenging hikes at the beginning of my healing journey reminds me of how lonely and ashamed I felt about life choices, relationships and my career.
Hiking healed me. But I wish I knew then that it was okay to feel this way and that most people do to a certain extent. We just NEVER want to talk about it. I'm pretty sure I was depressed--even though I was never medically diagnosed. I wish I knew then that talking about the bad stuff was okay with safe people. But shame sets in and it all goes out the window. I wish I knew then that its not all about the highlight reel that we see on FB and Instagram.

I know now πŸ’™ --and I want to show other people that it's okay not to be okay.

Thank you @thoughtcatalog for leading this campaign and inspiring us along the way!
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#itsokaynottobeokay #letsadventuretogether #bealifechanger #dontgowiththeflow #empowerment #vulnerability #girlswhohikesd #52hikechallenge #hikeitbaby #rei1440project #womenwhohike #wwhmember #SoCal #californialove #letsgooutside #sheventures #optoutside #ForceofNature #adventuregirls #adventureisoutthere #rei #letsgoadventure #oolafitness #oolalife #oola #togetherwehike #10kwomentrailproject #thoughtcatalog

I always want more.
Not in things, but in experiences. I was made to constantly learn and grow--and that's the thing that most people completely miss. After coming into eachothers lives, we expect to always stay the same. But for me, I simply can't.
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#selflove #enlightened #selfreflection #naturetherapy #strength #empowerment #girlswhohikesd #52hikechallenge #hikeitbaby #rei1440project #womenwhohike #wwhmember #SoCal #sandiego #californialove #SD #letsgooutside #optoutside #ForceofNature #adventureisoutthere #rei #letsgoadventure #oolafitness #oola #merrelloutside #hisd #10KWomenTrailProject #womenwhoexplore #hikingheart #TogetherWeHike

One of my FAVORITE days of the year βšΎπŸ’™πŸ™Œ World Series Game 1 and so wishing I was here today!
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#worldseries #mlb #girlsthatlovebaseball #baseball #mlbfans #mlb #baseball #losangeles #cloudscape #cityscape #ballpark #dodgers #astros #dodgerstadium #Californialove #SoCal #calilove

There is BEAUTY in everything πŸ’š
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I'm learning that regardless of where you find yourself in life, there is beauty worth seeking. And for those difficult moments--trust, have faith & confidence that even those hurts will never be in vain. Something good will always be revealed πŸ™
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#letsadventuretogether #bealifechanger #dontgowiththeflow #empowerment #vulnerability #girlswhohikesd #52hikechallenge #hikeitbaby #rei1440project #womenwhohike #wwhmember #SoCal #sandiego #SD #californialove #hisd #letsgooutside #sundayfunday #sheventures #optoutside #ForceofNature #adventuregirls #adventureisoutthere #rei #letsgoadventure #oolafitness #oolafun #oola #merrelloutside #10kwomentrailproject

City Lights ✨
Snuck in an evening hike because I knew I wouldn't be able to for the next 3 days. For nature lovers, being outdoors becomes more than a habit--you crave it. Your mind, body and soul need it, want it and can't go too long without it πŸ’š
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#bealifechanger #dontgowiththeflow #cowlesmountain #52hikechallenge #beyond52 #womenwhohike #wwhmember #girlswhohike #optoutside #girlswhohikesd #sandiego #exploresd #citylights #gooutside #hisd #letsgooutside #adventuregirls #cloudscape #forceofnature #optoutside #rei #reiproject1440 #hikerbabesorg100 #liveoola #oolafitness #oolafun #oola #10kwomentrailproject

Dear Past,
I found purpose.
I found strength from others.
I found a passion for what is good for me.

Dear Present,
This is peace.
This is happiness.
This is empowerment to embrace life.

Dear Future,
This is me, Erika πŸ’œ
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#internationaldayofthegirl #purpose #strength #peace #happiness #empowerment #girlswhohikesd #52hikechallenge #hikeitbaby #rei1440project #womenwhohike #wwhmember #SoCal #sandiego #SD #californialove #hurley #letsgooutside #optoutside #ForceofNature #adventuregirls #adventureisoutthere #rei #letsgoadventure #liveoola #oolafitness #oolafun #oola #merrelloutside #10kwomentrailproject

Kindness. A simple way to show a struggling soul that there is still so much love in this world ❀ #lovebig

In our world that is so guarded and against vulnerability how do we expect to influence it when we are constantly trying to be just like it?
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#justsitandthink #bethedifference #dontgowiththeflow #bealifechanger #beunique #livebig #vulnerability #kindness #love #52hikechallenge #beyond52 #womenwhohike #wwhmember #optoutside #girlswhohikesd #exploresd #cloudscape #gooutside #Sandiego #letsgooutside #adventuregirls #cloudscape #forceofnature #optoutside #rei #reiproject1440 #hikerbabesorg100 #liveoola #oolafitness #oolafriends #oolabalance

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