eric_tsa eric_tsa

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Eric Bodhorn, CSCS  USAPL Senior National Coach Strength Coach | The Strength Athlete Eric@TheStrengthAthlete.com

http://thestrengthathlete.com/freebies

Doubles at 193kg/425lb and 197.5kg/435lb.

Been some time (~9 months) since I've squatted in this weight range. A meniscus injury in the fall set me back for quite awhile. Huge thank you to @chancemitchellpbc who's been handling the programming for the last few months, with a sensible approach to get everything up to speed without pushing too hard.
Papa Minor (@bdminor) with the A1 Split Squat Spot.

190kg/419 x2
Haven't been posting lately but life is good. Slowly getting back to some heavier weights in training.

So proud of these guys! All competed in their first Arnold and they made a serious statement. Adrian and Chance both went 9/9 and won their respective classes on 3rd deadlift attempts. Ben and Will both went 8/9 and came out with big PR Totals. These guys worked extremely hard to get to this point and it's been an honor helping them along the way.
@usapowerlifting
@thestrengthathlete
@ttpowerlifting

170/375 moving pretty well straight off the plane. Great crew tonight at Cbus Lifting Co.

132.5kg/292lbs
More bench edits
.....
🎧Future - Mask Off🎧

162.5kg/358lb x 12
@ RPE please no more

@thestrengthathlete
@chancemitchellpbc thank you for the push
@quinn.henochdpt this is my lucky squat shirt

Perhaps the most exciting 130kg Bench single ever recorded in IG history. 🔊

Good times out at @winterparkresort with @hani_tsa and @aydin_tsa

Not a bad little session with @hani_tsa and @bdminor. 157.5kg/347lb x12.
@thestrengthathlete
@mcclain_crcl
@chancemitchellpbc

Lots of reps with 152kg/335lb. I was hoping for 1000 but the cardio game is weak right now so I shut it down at 12.
This verse is strong though.
@thestrengthathlete
@chancemitchellpbc
@mcclain_crcl
📷@joe.greene91📷

Bout tree fiddy for some 5's. Starting to get some squat momentum again.

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