erenatilla_ erenatilla_

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EREN ATILLA  GAMES - FITNESS - BODYBUILDING ๐Ÿ’ช Junior Bodybuilder AUS ๐Ÿ‡ฆ๐Ÿ‡บ #GainsAndGames ๐ŸŽฎ @dohertysgym ๐Ÿ‹

Hereโ€™s my motivation for #humpday seeing the two of us grow together and always support one another with the utmost love and care is my greatest motivation and is honestly more than I could have ever asked for. @kikivhyce will be competing this Saturday again, a shot at her procard and the national title. I wish you the very best for this week my love and I hope you get the results you have worked so hard for, letโ€™s get it, my #WCE

#transformationtuesday (This is from 2016) One of my biggest motivations of all time is seeing how I can transform my body from being in my bulk to being lean again. Who would have thought I looked like this under all that fat? I sure as hell didn't coz I was bulking for 1 and a half years straight and had no clue what to expect ๐Ÿ˜‚๐Ÿ˜‚ in the left picture I was 115kgs (254lbs) and to the right I was 4 weeks out from my comp weighing in at 95kgs (209lbs). It was a grueling process, but when you want something you stop at nothing to achieve it. โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” Project get Eren shredded is on the way, and Iโ€™m as keen as a bean to see how I look because Iโ€™ve been kicking myself in the ass for 1 year straight now, whilst being a nice warm fluff ball. โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” Nothing can stop the man with the right mental attitude from achieving his goal. And nothing on earth can help the man with the wrong mental attitude. Choose your steps wisely because that will predict how far you go in life or where you go in life. Always strive to be the best possible version of yourself, work until your best is better and your better is best, it never stops.

Wherever your story takes you, however dark and difficult the theme may get, remember there is always some hope and redemption, not because readers like happy endings, but because I am an optimist at heart. I know the sun will rise in the morning after the dark night, that there is a light at the end of every tunnel. Believe in yourself, take on your challenges, dig deep within yourself to conquer fears. Never let anyone bring you down. You got to keep going.

Reminiscing over being on stage. **IM ON THE FAR RIGHT** A look back to 2016 at the Victorian Championships when I was in the best lineup Iโ€™ve ever been in as a junior with boys Iโ€™m proud to call my good mates. Canโ€™t wait to step up on stage again... When are we gonna throw it down again boys @andrewfordd @jbbyron @timmyfoz @mitch_fernie @jonpettifer

๐Ÿฅ‡AND SHEโ€™S DONE IT AGAIN ๐Ÿฅ‡The two time Figure Overall Victorian Champion ๐Ÿ˜†๐Ÿ˜† @kikivhyce โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”This prep wasnโ€™t any ordinary prep, this prep meant a whole a lot more to both Kiki and myself than anything else, why? Because I had the honour to take control of Kikiโ€™s entire prep and coach the love of my life into this show, I had the honour to help the one and only who motivates me and inspires me to be the man I am today. I got to see closely the one person who means the world to me put her heart and soul into something she loved so much and leave no stone unturned, she put her trust in me and I made sure that the two of us will give this everything weโ€™ve got and bring something different from the start of the year, a new and improved Kiki. I wanted to see my love happy, I wanted her to do well, so I gave her all of my attention and time, because her happiness means the world to me, and oh boy did she come in looking the best she ever has. โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”-A lot of people think bodybuilding is a selfish sport, Iโ€™ll tell you it isnโ€™t, why? Because even though Kiki was the one competing she still had nothing but love to give to everyone around her during her prep and on comp day, not only that those who support you and cheer you on make your prep that much easier by uplifting your spirit. This prep was just as nerve racking for myself as it was for Kiki and all her loved ones and friends who truely believe in her, we are all in it together โ€œA TEAMโ€. Iโ€™m super proud of you my love, I canโ€™t put together my feelings in words for today because I am so overwhelmed with the result you achieved. I myself take no credit in this, you yourself is a work of art, I gave you the tools and you did the work, this was all you my love. You make me a proud boyfee coach โค๏ธ๐Ÿ˜ I love you so damn much, CONGRATULATIONS GORGEOUS!! ๐Ÿ˜โค๏ธ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”Where to now? Well in two weeks Kiki is competing in the nationals, where the winner gets their PRO-CARD, so letโ€™s tie it in even more my love. We still got work to do.

#ThrowBackThursday To 2016 Oh boy how we have changed since. I mean @kikivhyce has changed a hell a lot and youโ€™ll all be able to see her โ€œnot so final formโ€ this weekend because she just keeps changing by the day, maybe even minute sheโ€™s a freak of nature ๐Ÿ˜‚๐Ÿ˜Ž me on the other hand I gotta wait till next year Iโ€™m still tubby but I can guarantee that Iโ€™m much better than 2016 ๐Ÿ’ช๐Ÿ’ช

For those of you who might of missed my Friday night IG story. โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
This here is my most favourite TRI-SET (3 exercises back to back) for quads. I repeat this 3 to 4 times over and oh boy does it burn. โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”- If youโ€™re up for it guys give it a go, itโ€™s a killer exercise and this will definitely get youโ€™re quads bigger.

If this isnโ€™t #MotivationMonday then I donโ€™t know what is. โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” Everybody meet @zen_sell__ the new WFF/NABBA Teenage Mr Victoria. Words canโ€™t be put together with how proud I am of this absolute machine. Zen came to me 6 weeks out of his show, he was coaching himself and training himself and needed some guidance with that 6 week home run. I without even thinking saw his amazing potential and wanted to help straight away. We worked closely together and Zen left no stone unturned. Zen has a full time job, early morning starts and late finishes, still manages to get to the gym and do everything required on his damn bicycle AT ONLY 16 YEARS OLD! (if that isnโ€™t motivating then I donโ€™t know what is) His work ethic is second to none and his hunger for self progression and improvement is why he is now the Teenage Mr Victoria. Iโ€™m super proud of this young man and I canโ€™t wait to see all he will achieve, such amazing potential, and such a bright future within Bodybuilding. Keep on killing it buddy.

๐ŸšจHAVE A READ!!๐Ÿšจ #QOTD In this life, we have to make many choices and live with choices of others, some are very important choices, some are not, many of these choices are between good and evil. The choices we make and others make, however, determine to a large extent our happiness or our unhappiness, because we have to live with the consequences of these choices. my journey has not been a simple journey of progress. There have been many ups and downs, and it is the choices that I made along with others that have had an affect on me, at each of those times it has helped shape what I have achieved and who I am today. โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
We can think about things, turn them over in our minds a million times, play out possible scenarios, but when it comes down to it, you have to go with what youโ€™re presented with and move forward, good or bad, just roll with it. Maybe things will go well, maybe they'll turn out poorly. Every decision brings with it, some good, some bad, some lessons and some luck. The only thing that's for sure is that indecision steals many years from many people who wind up wishing they'd just had the courage to leap. My advice, no matter where you are in life, take the leap, feel the wind whether itโ€™s harsh or soft, open your wings and learn to glide. We are all capable of many things donโ€™t let anything stop you from doing what you want and being who you truely are. #WeAreAllInThisTogether โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
๐Ÿ“ธ Photos by: @jun.yan1 from @aeonstudios_

Hi, hey, hello, itโ€™s me again, just posting to say Iโ€™m still alive ๐Ÿ˜‚ Iโ€™ve been really busy lately and havenโ€™t had much time for myself, but thatโ€™s all apart of life you do what is required to be where you want to be. So no complaints. Suffer the pain of discipline now or suffer the pain of regret forever, the choice.... is yours really. โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
This is a #FlashBack to 2016 during my comp prep I weighed about 94kgs (209.5lbs) Iโ€™m guessing Iโ€™ve gained about 10kgs (22lbs) of muscle since then so Iโ€™m very interested to see what is to come for my next come.

Hi, hey, hello, itโ€™s been a while since I posted, so hereโ€™s a #ThrowBack of my back, 16 years old to 22 years old๐Ÿ˜Ž๐Ÿ’ช ok bye.

โ€œEverybody has an addiction, mine just happens to be you.โ€ โค๏ธ @kikivhyce

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