entertainmentgoddess entertainmentgoddess

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FlexyFit | Aerial Ashlete  🌟USPDF PRO 🌟2017 PSO Southwest L4 Champion 🌟Dallas Flexibility, Pole & Aerial Instructor 🌟MBA | Business Creative πŸ–₯πŸ“ΈπŸ“ΉπŸ“ #FlexyFit Train With Me:

Handstands with my Flexy mini-me! Yes, I teach kids too!!! You can be flexible at any age, shape and size πŸ™ŒπŸ½ And be sure to Zoom in or scroll to check out my awesome new belly beads designed and hand crafted with love by @lovececek .
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#flexyfit #ashlete #flexibility #bendy #stretch #bodybuilding #flexibilitytraining #flexibilitynation #fitness #strong #mobility #stability #yoga #balance #handstand #bodyawareness #backbend #breath #fit #healthy #athlete #dallas #dallasfitness #fitness #texas #dfwinsta #dance #dallastx #trainwithme #kidsdance #kidsflexibility

To ALL my student ninjas-in-training near and far: I know you still have pole and flexibility goals and I am always here to help! πŸ€— Let's keep you on your path to reaching those goals!!! πŸ’ŽDM me to book a pole, flex or competition training private. πŸ’ŽClick the link in my bio to stay in the know about upcoming intensives and workshops. πŸ’ŽAND AND AND FLEX FRIDAY TONIGHT AT 7pm BE THERE AND LETS MAKE FLEX HAPPEN! πŸ“Clique Studios 2385 Midway Rd. Carrollton, TX 75007 . $10 if you rsvp in advance. $15 at the door. There will be wine 🍷🍷because winenot πŸ€·πŸ½β€β™€οΈ
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#FlexyFit #uspdfpro #poleathlete #poledance #fitspo #fitspiration #aesthetics #aerialbeauty #flexibility #bendy #poledancersofinstagram #poledancing #polefitness #polecompetitor #circuseverydamnday #stretch #stretching #fitness #dfwinsta #athlete #pole #poletrick #polecompetition

TGIF! Excited for a great #friyay Check out my new tote from @poletribe ...oh, and don't forget Flex Friday (Stretch n Sip) class tonight at 7pm!! I'm bringing this new beautiful bag of mine to class to show off!! .
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#poletribe #polegear #polepassion #strongissexy #fitness #aerialnation #poledancenation #poledancersofig #aerialbeauty #gymgear #gymgirl #fitnessmotivation #poledancing #poledance #poleathlete #dallas #poledancersofig #pole #flexfriday

I have something a little flexstra in store for you tomorrow night! Stretch n Sip because...winenot? πŸ·πŸ€·πŸ½β€β™€οΈ Enjoy a deep stretch flow sesh, followed by complimentary wine to help you wind down and get weekend ready! Anyone can flex, but you MUST be 21+ to sip! πŸ“Clique Studios 2385 Midway Rd. Carrollton, TX 75007 | Cost: $10 if you RSVP via PayPal.me/entertainmentgoddess@gmail.com or $15 at the door. .
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#flexyfit #flexibility #bendy #stretch #flexibilitytraining #flexibilitynation #fitness #strong #mobility #stability #yoga #balance #bodyawareness #splits #breath #fit #healthy #athlete #dallas #dallasfitness #fitness #carrolltontx #texas #dfwinsta #dance #dallastx #squadgoals #imovedfw #bodybuilding #dfw #wine

Making my own beats at the gym! Leg definition coming in real nice this summer πŸ™ŒπŸ½ Thigh meat trimmed down, calves making an appearance, quads/hamis balanced out, booty making gains! Feeling well-rounded πŸ‘πŸ’ͺ🏽 Ladies, squats and donkey kicks will only get you so far. You gotta use a variety of exercises to build that booty and make sure the legs do match πŸ˜‰
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#flexyfit #trainwithme #traindirty #quadsquad #aerialashlete #ashlete #tpfitness #girlswithmuscles #flexyfitgoddess #blackfitness #aesthetics #girlswholift #eatcleantraindirty #fitness #fitnessmodel #fitnessaddict #dallas #dallasfitness #dfwinsta #quads #legworkout #weightlossjourney #nikewomen

Flexibility is so much more than extreme contorted positions. It's beneficial to our overall health and wellness, and should be a regular part of your weekly activities. If you're looking to get started or take your practice to the next level then be sure to join me Friday night at 7pm for stretch class. And it's week 3 which means we'll be stretching and sippin because winenot? πŸ·πŸ€·πŸ½β€β™€οΈ Enjoy a deep stretch flow sesh, followed by complimentary wine to help you wind down and get weekend ready! Anyone can flex, but you MUST be 21+ to sip! πŸ“Clique Studios 2385 Midway Rd. Carrollton, TX 75007 | Cost: $10 if you RSVP via PayPal.me/entertainmentgoddess@gmail.com or $15 at the door. .
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#flexyfit #flexibility #bendy #stretch #flexibilitytraining #flexibilitynation #fitness #strong #mobility #stability #yoga #balance #bodyawareness #splits #breath #fit #healthy #athlete #dallas #dallasfitness #fitness #carrolltontx #texas #dfwinsta #dance #dallastx #squadgoals #imovedfw #bodybuilding #dfw

Full day of privates so no lyra for me today, but I'm still dreaming of flying! In the meantime here's a little flow I taught in class last week. And be sure to join me for class next week! πŸ’ƒπŸ½β­•οΈπŸ¦„πŸŒͺ...🎡🎢 Dream Team by @niykeeheaton .
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#lyra #stretch #flexyfit #zensual #aerialhoop #aerialdance #aerialbeauty #aerialnation #aerialistsofig #flexibility #bendy #stretch #dancerspose #circustraining #girlswholift #girlswithmuscle #fitfam #fitspo #circuseverydamnday #dallas #fitness #dallasfitness #aerialinspiration #aerialhooptricks #circusinspiration #dreamteam

Yes, your flexibility on stage matters! 😱 It can enhance or inhibit the way you move. It affects the fluidity in your dance. It impacts the efficiency and grace as you transition into/out of tricks. It changes the aesthetic of your lines. Flexibility and mobility allow you to go deeper into your moves, hold them longer (and safer) and helps you unlock the more advanced contortiony tricks. It's the difference between someone seeing a jade split and awing over beautiful lines OR immediately recognizing the presence of tight hip flexors or tight hamstrings 😳. Don't let your flexibility be an afterthought. If you're reading this, you still have time to work on it! FLEX FRIDAY TONIGHT AT 7pm BE THERE AND LETS MAKE FLEX HAPPEN! πŸ“Clique Studios 2385 Midway Rd. Carrollton, TX 75007 . $10 if you rsvp in advance. $15 at the door. .
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#FlexyFit #uspdfpro #poleathlete #poledance #fitspo #fitspiration #aesthetics #aerialbeauty #flexibility #bendy #poledancersofinstagram #poledancing #polefitness #polecompetitor #circuseverydamnday #stretch #stretching #fitness #dfwinsta #athlete #pole #poletrick #polecompetition

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