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FlexyFit | Aerial Ashlete  🌟USPDF PRO 🌟'17 PSO SW L4 Champ 🥇 🌟Dallas Flexibility/Pole/Aerial Coach 🌟Brand Ambassador: Pedi Pleasers | Pole Poised | PSO🦄 🌟MBA | Business Creative

There are those that complain and those that step up and make change. It can be hard, but it can be done! If you want it bad enough you have to let go of the excuses, make the adjustments, sacrifice and put in the work. The results will show up when you do. 👣...
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#confidence #selflove #purpose #levelup #ambition #ambitionovereverything #focus #motivation #nextlevel #hustle #goals #consistency #growth #investinyourself #selfcare #motivationalquotes #selflove #fitness #fitnessmotivation #instafit #emotionalfitness #loveme #instadaily

Wake up and workout! class. If you're ready to build up a strong, tight and round 🍑 then get signed up and I'll help you sculpt the J-Lo booty of your dreams in my ASSLT class (Ass, Legs & Thighs). Class meets Saturday at 11am-12pm. Last two weeks of series 3: 12/8 and 12/15 Cost: $25 single class drop-in. Click the link in my bio to sign up. 📍Location: Clique Studios 2385 Midway Rd. Carrollton, TX 75007.
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#flexyfit #trainwithme #traindirty #quadsquad #aerialashlete #ashlete #bootyworkout #girlswithmuscles #flexyfitgoddess #bootygoals #aesthetics #girlswholift #eatcleantraindirty #fitness #bootygains🍑 #fitnessaddict #dallas #dallasfitness #dfwinsta #quads #legworkout #weightlossjourney #glutes #bootytransformation #bootytraining #dallasgym

What day is it?!?! It's #flexfriday which means it's time to get your stretch on TONIGHT at 7pm!! No matter what your current level of flexibility, you CAN flex with us!..
❓Heels can't touch your bum?..
❓Can't bend forward and touch your feet?..
❓Cant sit at 90° with straight legs?..
❓Do your shoulders round forward?..
❓Got that sexy hunch back?..
❓Dreams of doing the splits?..
No matter what your goal or area of struggle is, flexibility training can help! Join my FlexyFit tribe tonight!..
Got questions? Shoot me a DM. Cost: $10 if you rsvp just click the link in my bio or $15 at the door.📍Location: Clique Studios 2385 Midway Rd. Carrollton, TX 75007 .
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#flexyfit #flexibility #bendy #stretch #flexibilitytraining #flexibilitynation #fitness #strong #mobility #stability #yoga #balance #bodyawareness #splits #breath #fit #healthy #athlete #dallas #dallasfitness #fitness #carrolltontx #texas #dfwinsta #dance #dallastx #squadgoals #imovedfw

Tag a friend that needs to hear this! If you want to be more flexible then that means you SHOULD come to class Friday night so that you CAN develop that flexibility you desire. Not going to class is simply a guarantee that you'll remain inflexible 😉So, Whether your goal is to feel better, move better, get deeper splits and back bends, improve balance and stability, or simply touch your toes, Friday night adult flexibility training with me is the place to be! So grab a friend and come train with my tribe 👯👯‍♂️👯.. 💰$10 in advance or $15 at the door. 🔗 Click the link in my bio to sign up. 📆 Every Friday 7-8pm. 📍Clique Studios 2385 Midway Rd.#100 Carrollton, TX 75006 *Studio Five10*
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#flexyfit #flexibility #bendy #stretch #flexibilitytraining #flexibilitynation #fitness #strong #mobility #stability #yoga #balance #bodyawareness #splits #breath #fit #healthy #gym #dallas #dallasfitness #fitness #carrolltontx #texas #dfw #northtexas #dallastx #squadgoals

Bottoms up because we're about that booty business! I love adding resistance bands into our training because it really builds up the intensity, plus m it's easy to switch up the band type, size and strength for each individuals body type and ability level. 💪🏽If you have Booty Goals or are just looking for a fun and doable workout then come get your sweat and booty burn on with me every Saturday morning in ASSLT (Ass, Legs & Things). This is the #1 place to be if you're ready to build up a strong, tight and round backside 🍑. Class meets 📆Saturdays at 11am. 💰Cost: $25 single class drop-in. Click the link in my bio to sign up. 📍Location: Clique Studios 2385 Midway Rd. Carrollton, TX 75007.
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#flexyfit #trainwithme #traindirty #quadsquad #aerialashlete #ashlete #bootyworkout #girlswithmuscles #flexyfitgoddess #bootygoals #aesthetics #girlswholift #eatcleantraindirty #fitness #bootygains🍑 #fitnessaddict #dallas #dallasfitness #dfwinsta #quads #legworkout #weightlossjourney #glutes #dfwfitness #bootycamp #bootyfit #dallasworkout #womenworkout #bodygoals

My favorite day because it's Flex night! Come join us tonight at 7pm for a great 1-hour stretch session in my adult flexibility training class. All levels of flexibility or lack thereof are welcome...because hey, everyone has to start somewhere!
Cost: $10 if you RSVP in advance at Or - $15 at the door. CLICK THE LINK IN MY BIOTO SIGNUP. Got questions? Shoot me a DM. 📍Location: Clique Studios 2385 Midway Rd. Carrollton, TX 75007 .
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#flexyfit #flexibility #bendy #stretch #flexibilitytraining #flexibilitynation #fitness #strong #mobility #stability #yoga #balance #bodyawareness #splits #breath #fit #healthy #gym #dallas #dallasfitness #fitness #carrolltontx #texas #dfw #northtexas #dallastx #squadgoals

Yes it's true, guys can flex too! If flexibility, mobility, improved range of motion, better balance & coordination, fluidity or just the battle against tight, achy muscles are on your wishlist then be sure to join us Friday nights at 7pm for my adult stretch class.📍Clique Studios 2385 Midway Rd. Carrollton, TX 75007 | Click the link in my bio to signup. Cost: $10 if you RSVP or $15 at the door. .
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#flexyfit #flexibility #bendy #stretch #flexibilitytraining #flexibilitynation #fitness #strong #mobility #stability #yoga #balance #bodyawareness #splits #breath #fit #healthy #athlete #dallas #dallasfitness #fitness #carrolltontx #texas #dfwinsta #dance #dallastx #squadgoals #imovedfw #bodybuilding #dfw

TONIGHT at 7pm! Join me for an hour of feel good stretch, and unlock your flexibility while building strength and confidence! My adult stretch is for everyBODY, no matter what your age, shape or size. All levels of FlexAbility welcome: the Super Flexy, the kinda Flexy, the not so Flexy and the what tha Flexy?!?!? Don't forget to RSVP. $10 in advance or $15 at the door. Bring water 💧and I'll bring the wine 🍷See you there! 📍Location: Clique Studios 2385 Midway Rd. Carrollton, TX 75007 $10 if you rsvp in advance. $15 at the door. .
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#flexyfit #flexibility #bendy #stretch #flexibilitytraining #flexibilitynation #fitness #strong #mobility #stability #yoga #balance #bodyawareness #splits #breath #fit #healthy #athlete #dallas #dallasfitness #fitness #carrolltontx #texas #dfwinsta #dance #dallastx #squadgoals #imovedfw

Trainers Christmas up in here! Can't wait to put these to use in my classes and Bootcamps! Just about every week I add new equipment to make sure my clients have the best, most comfortable and effective gear to help them reach their flexibility and fitness goals. And yes, you'll see these tomorrow morning in our Turkey Burn workout! 🦃🔥🦃🔥
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#aerialashlete #ashlete #flexyfit #flexibility #bendy #stretch #gluteworkout #getfit #flexibilitytraining #bandelicious #danceconditioning #fitness #strong #mobility #bodyawareness #workout #training #fit #healthy #gym #dallas #dallasfitness #staystrong #fitness #dfw #dallastx #imovedfw

Happy #humpday We are halfway through the week and another day closer to good eats! What's on tap this weekend? So glad you asked!! Snap out of that food coma and get back in shape the FLEXYFIT way... 📆 Friday night we're getting on stretch on and having a little friendsgiving fun. Enjoy your deep stretch with a side of wine and a few tasty treats! $10 if you RSVP in advance or $15 at the door.. 📆 Saturday were working off all that holiday yum with a Turkey Burn Bootcamp at 11am. This one hour full body workout is sure to melt away some of those excess Thanksgiving calories! Plus I have a Free gift for all attendees 😊. Cost: $10 if you RSVP. And only $5 for Ashletes and ASSLT series students. ALL LEVELS AND BODY TYPES WELCOME in ALL OF MY CLASSES ALWAYS! Let's better ourselves together! 🔗Click the link in my bio to sign up! 📍Classes held at: Clique Studios 2385 Midway Rd. Carrollton, TX 75007
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#flexyfit #trainwithme #traindirty #stretching #aerialashlete #ashlete #bootyworkout #girlswithmuscles #flexyfitgoddess #bootygoals #flexibility #fitness #bootygains🍑 #fitnessaddict #dallas #dallasfitness #dfwinsta #stretch #legworkout #workout #bendy #flexibilitytraining #glutes #fitmom

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