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Enso Movement  Professional Parkour Coaching and Instruction ▪️ @ensoraleigh ▪️ @ensodurham ➡️ Use #ensomovement


Tonight at @ensoraleigh is our last throwdown of the year! Winter Challenge Night invites you to test your strength and skills. Link in bio.

Be sure to follow @ensoraleigh for ALL things related to the Raleigh gym!

Winter is coming with our last Challenge Night of the year. Test your strength and skill over twenty-five challenges! Link in bio.

Did you know we run trackout camps at our Raleigh location? Through safe lessons and fun games, learning parkour is absolutely exciting! Find more information in our bio link.

Athlete @_nobou with the cool, fun, flippy stuff.
🤸 | @_nobou
📷 | @zak.enso @grav.is @crispasian

Coach #@zak.enso working his speed game.
Tried to be fast today. First time I've sprinted and gone all out doing parkour in a while. .
📷 | @jsfilms

A small throwback to @scyllahop throwing down on @ncstate campus. We've built a great relationship with the university over the years helping foster the student parkour club and run public workshops. We think it's important to foster positive representation of parkour as a sport through public engagement and active communication. How do you share parkour? 🐺

"On top of that, there's a significant body of evidence that men and women interact with public space in a very different way." Head over to @skochypstiks for a link to @accesshedgehog's first post about inclusive practices.
📷 | @skochypstiks / @parkourgenerations

Our new Durham shirts are in from @raleighscreenprint. A big thanks to the talented and creative @carla_kropp in helping us with our vision. New information will be posted about @ensodurham tomorrow so be sure to FOLLOW!
👕 | @raleighscreenprint
👩‍🎨 | @carla_kropp

Last week, @dixpark held their first community meeting. A wide range of tooixs were covered about the planning process for the months ahead. What do you want to see in this extraordinary public park?

From the Enso Movement family to yours, we wish you a Happy Thanksgiving full of joy. 🦃

We're providing support to those in need at @healingtransitions in the form of toiletries! We have a box in the front lobby to drop off things like shampoo, conditioner, deodorant and soap!

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