enjoyingveganlife enjoyingveganlife

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EnjoyingVeganLife  Alexandra-🌿🌾🌱Vegan🍎🍌🍏 💏Wife🍼mom💖from the East Coast 🏄 Cancer survivor🎉Spreading love & inspiration. Love life, nature, fitness & health!🌻

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🌿VEGAN CAESER SALAD🌿 Finally found & perfected a vegan caeser salad dressing!


■In a bowl mash 2 ripe avocados
■ add several cloves of chopped garlic
■ juice from 1 lemon 🍋
■1 tsp worstershire sauce
■ 1 tsp balsamic vinegar ■1/2 tsp dijon mustard ■2 tbsp nutritional yeast ■oregano & black pepper.


Whisk until smooth. Coat any greens you like well. You might have to use your hands or add water to thin.


Top with avocado pieces, nuts & extra nutritional yeast. Dressing can be stored in an air tight container for days. Creamy & packed with lots of flavor. Enjoy🍴! BE WELL MY FRIENDS! 🌞
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#plantbased #vegan #nourish #healthylife #healthyeats #eattherainbow #veganfitness #dairyfree #whatveganseat #nutritarian #cancersurvivor #vegantips #cancersucks #vegansofig #etsyseller
#vegansofinstagram #veganfoodshare #outdoors #nature #veganrecipes #peace #veganpower

🍃You know when your greek oregano is ready to be harvested when it's flowered & loaded with bees. Bees don't bother you. Look how close I got to this one. 🐝 They are great to have around to pollinate the rest of my garden. I let my plant flower for a couple weeks then cut it. Second harvest this year!
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. 🌱Some benefits to consuming oregano posted above. Herbs are so good for you & easy to grow. Oregano is a perennial & gets bigger every year. This plant is huge. Over 10 years old. It produces enough dried oregano to fill several mason jars each harvest & I have fresh greek oregano all year long. 🌱
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Have a great weekend everyone & as always Be Well My Friends! 🌞 .
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#plantbased #vegan #nourish #vegantips #nutritarian #cancersucks #cancersurvivor #colorfuleats #freshfruit #whatveganseat #veganism #veganpower #peace #freshherbs #vegansofig #vegansofinstagram #veganfitness #dairyfree #veganart #veganfoodshare #ediblegarden #growyourownfood #etsyseller

🍃JACKFRUIT TACOS! 🍃
First attempt & simple. Recipe is as follows:
Ingredients: .
🍈2 cans Green Jackfruit from Trader Joe's 🍅1 cup vegetable broth
🍊1 small onion chopped
🌱4 cloves chopped garlic 🌿1 lime
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Add any spices you like. I used smoked paprika, chipotle chili powder, regular chili powder, turmeric, & ground cumin. The fruit takes on all the flavors you cook with so get creative!
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🍃Strain & rinse Jackfruit.
Cut up fruit & put in skillet. Add all the spices & some vegetable broth. Simmer for 30 minutes until jackfruit falls apart adding more broth as needed. . 🍈Serve with guacamole, tomatoes, onions & lettuce over soft taco shells. Enjoy! .
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#plantbased #vegan #vegantips #outdoors #whatveganseat #vegansofig #traderjoes #vegansofinstagram #peace #veganfoodshare #dairyfree #nature #veganrecipes #veganpower #veganfitness #veganart #cancersurvivor #cancersucks #colorfuleats #freshfruit #veganfoodshare #etsyseller

MIND, BODY, & SOUL! Look how colorful these excersise balls are. 🌈They reminded me how colorful a Vegan diet is.🍍🌿 Truth be told I hate to excersise, but it's much better than the alternative. I know most of you do too because any excersise related post I post get the least amount of likes. LOL
It's one thing to eat heathy,🍓🍊 but you must also work your muscles.💪 It's a whole healthy lifestyle. Most importantly your heart. 💙 It's the hardest working muscle in your body. It works 24/7!

Fun heart facts:
💕 hearts starts to beat after week 4 of conception until death 💕It beats on average 75 times a minute. 💕100,000 times a day & pumps 2,000 gallons of blood per day 💕beats over 2.5 billion times in a 70 year lifespan

Make your workouts just as colorful as your food. 🍆🍅 Mix it up. Grab a friend or your pet & just take a walk.👬🐕 🏃You will increase your overall energy level, increase circulaton, reduce stress & just feel better!😊 Have a great weekend & Be Well My Friends! 🌞 .
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#plantbased #vegan #vegantips #whatveganseat #vegansofig #vegansofinstagram #peace #veganfoodshare #veganism #eattherainbow #veganfitness #cancersucks #cancersurvivor #colorfuleats #freshfruit #nature #cleaneating #outdoors #planetfitness #nourish #healthylife #healthyeats #plantbaseddiet #veganpower #etsyseller

🌴TROPICAL MANGO SALAD🌴
I hate to cook or even prep meals on lazy hot summer days. 🌞Trader Joe's has this fantastic Tropical Mango Salad kit.🌱 Swipe right. Everything you need is in the bag! Triple washed lettuce, a packet full of toppings like dried mango, nuts, & other stuff plus a packet of dressing! Love it! 💖
One bag makes two large salads as pictured. Super flavorful. Dinner can't get any easier than this. It's a seasonal item so make sure you get yours while they are available! Be well my friends! 🌞 .
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#plantbased #vegan #vegantips #veganism #veganpower #colorfuleats #whatveganseat #vegansofig #nourish #vegansofinstagram #dairyfree #eatyourveggies #eattherainbow #traderjoes #outdoors #nature #cleaneating #veganfitness #veganart #cancersurvivor #cancersucks #plantbaseddiet #etsyseller

🍃THANK YOU!! 🍃What a happy Monday! ☺I woke up today to 500 IG followers! 🎉This IG account has been such a huge help, inspiration, & full of so much love for me. 💖

The IG Vegan community is absolutely wonderful. This account keeps me accountable & forces me to cook & prepare healthy meals to share. 🍲

Becoming a Vegan was the absolute best decision I have ever made in my life. 👍 Looking back I wonder if I had adopted this lifestyle years ago, maybe I never would of been diagnosed with stage 4 cancer & gone through hell.🏨We will never know the answer. I can just look foward, be positive & keep doing what I am doing. I know that I am not only doing the best thing for my body but for so many many other important things like saving our planet! 🌎

I only post twice a week on Wednesdays & Friday so I won't clog up your newsfeed lol. Today is a special day full of gratitude & love. 💕 I hope I have helped & inspired some of you as well. THANK YOU from the bottom of my heart. I truly appreciate each & every follower. Be well my friends! 🌞 .
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#plantbased #vegan #vegantips #whatveganseat #vegansofig #traderjoes #vegansofinstagram #eattherainbow #veganfitness #dairyfree #veganart #veganfoodshare #colorfuleats #nourish #healthylife #cancersurvivor #cancersucks #cleaneating #outdoors #nature #veganrecipes #grateful #veganpower #veganism #eatyourveggies #govegan #plantbaseddiet #etsyseller

☕NESCAFE FRAPPE☕ my favorite summer coffee drink made with unsweetened vanilla almond milk! I know it's summer when I switch from hot to cold coffee. Very hard to find here in the US & you can find it for quadruple the price online, so I just have it shipped to me from a family member who lives in Greece. Opa! Have a great weekend & be well my friends! 🌞 .
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#plantbased #vegan #vegantips #whatveganseat #vegansofig #vegansofinstagram #outdoors #veganpower #veganfoodshare #veganart #dairyfree #nature #veganfitness #veganism #cancersucks #cancersurvivor #colorfuleats #freshfruit #etsyseller

🍡Grilled Veggie Kabobs with Forbidden Black Rice🍲. Fun facts about rice....
🍃Legend has it this purple black rice was originally only grown for emperors of China.
🌿there are 7,000 different varieties of rice 🍃Asians produce about 90% of the world's rice
🌿In Japan the word for rice is the same as the word for "meal".
🍃Forbidden rice is the richest in powerful disease fighting antioxidants, high in fiber, helps with inflamation, & an anti-blood tonifier just to name a few benefits. Also, a great source of plant based protein!🌿 Be well my friends! 🌞 .
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#plantbased #vegan #vegantips #whatveganseat #nutritarian #cancersurvivor #cancersucks #colorfuleats #veganfoodshare #veganism #veganpower #peace #nourish #nature #veganrecipes #eattherainbow #veganfitness #dairyfree #veganart #veganfoodshare #vegansofig #bestofvegan #vegansofinstagram #outdoors #enjoyingveganlife #etsyseller

🎉Wishing all my USA friends a safe & wonderful 4th of July long weekend! 🎉Kicked my holiday off poolside with this beautiful smoothie. Recipe:
🍌 Frozen bananas, 🍓strawberries, 🌴blueberries, 💖vanilla unsweetened SILK almond milk & flaxseeds.
So refreshing, delicious & good for you! Cheers! BE WELL MY FRIENDS! 🌞 .
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#plantbased #vegan #vegantips #veganism #peace #nourish #healthylife #cancersurvivor #cancersucks #cleaneating #outdoors #nature #veganrecipes #eattherainbow #colorfuleats #freshfruit #vegansofig #bestofvegan #vegansofinstagram #veganfitness #dairyfree #veganart #whatveganseat #etsyseller

🎨GORGEOUS DAY ENJOYING THE ARTS IN NYC!🗽 Took a train into New York City to the Museum of Modern Art. We are a household of artists & this was a first visit to the MOMA for me.
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🎨Saw so many wonderful famous paintings. Walked all around the city including times square. My girls invited friends who have never been to NYC . So nice to share new experiences with friends.🗽 Get out & explore this beautiful country of ours. Whatever you like beaches🏄, cities🌇, farmland🐄, or mountains🌄, we really do have it all.
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... 🌞🌛Enjoy each day to its fullest. We made the 90 minute train ride 🚆into NY a fun trip in itself. Celebrate🎉 the little things because all the little things add up to a big beautiful life well lived!💖 BE WELL MY FRIENDS! 🌞
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#plantbased #vegan #vegantips #veganism #peace #vegansofig #bestofvegan #nutritarian #vegansofinstagram #nature #veganrecipes #veganpower #outdoors #summertime #lovethearts #lovenyc #cancersurvivor #cancersucks #colorfuleats #veganfoodshare #veganfitness #veganart #dairyfree #eatyourveggies #etsyseller

🏄HAPPY SUMMER! 🌞First official weekend of summer is here in the US. Celebrating with a margarita, 🍹homemade salsa, 🍅& lime tortilla chips.
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🍹.. I love the simplicity of opening a can of Lime-a Rita drinks by budweiser mixed with Trader Joe's lime sparkling water.
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CHEERS! Wishing everyone a great summer season. 🌷Have a great weekend & be well my friends! 🌞 .
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#plantbased #vegan #vegantips #veganism #peace #cancersurvivor #cancersucks #cleaneating #whatveganseat #vegansofig #veganfitness #vegansofinstagram #nutritarian #bestofvegan #veganfoodshare #nature #veganrecipes #veganpower #outdoors #summertime #happyhour #traderjoes #veganart #dairyfree #etsyseller

🌿PLANTPURE CAFE REVIEW🌿A million 🌟's!! A month ago I watched a great documentary on Netflix called "Plant Pure Nation" (see prior post) I finally got to visit this FANTASTIC Vegan restaurant located in Philadelphia, PA. 🍴 Currently its only location in the USA. It surpassed all my expectations. 👍An absolute must visit @plantpurecafe.
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🌱🍎🍄 The atmosphere is casual, affordable, clean, fresh whole food, has the friendliest staff & the BEST FOOD! 🍆🍠🍊I odered a plantpure bowl with tofu & red coconut curry sauce. My husband ordered the plantpure reuben with seitan strips. (Swipe right). We split them. Both were out if this world.
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.. 🚀We both had the soy soft serve for dessert.🍧 I have been to restaurants that offer vegan options but never a full VEGAN restaurant. 🍆🍃I met some amazing Vegan girls who I had to talk to & find out if they were Vegans & why. So nice of them to share their stories with me. 💖THANK YOU! ..
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My non vegan husband that eats everything I make said he would take the one hour + trip to the city just to eat there again. So drive🚗, take a bus🚌, train🚈, walk💃 or just RUN to check them out. I guarantee you it will be worth the trip. ☺Give them a follow 🌿@plantpurecafe 🌿 & 🌱 @plantpurenation 🌱 where you can now order their meals & have them shipped directly to your home. 📦How COOL is that? BE WELL MY FRIENDS! 🌞 .
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#plantbased #vegan #vegantips #whatveganseat #vegansofig #vegansofinstagram #veganfoodshare #veganism #veganpower #peace #nourish #planetfitness #cancersurvivor #cancersucks #cleaneating #outdoors #nature #cleaneating #veganfitness #plantpurecafe #nutritarian #traderjoes #ilovephilly #lovethearts #dairyfree #veganart #topveganplaces #etsyseller

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