endeavourrehab endeavourrehab

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Endeavour Rehab  We keep the people of Toronto healthy and pain free. Experience #theEndeavourDifference

It's #NationalRelaxationDay!
One of the best ways to relax and relieve stress is with a massage! The results last long after you leave, and help relieve not only stress but aches and pains as well!

What are you waiting for? Book yourself a massage today! You deserve it
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#relax #relievestress #relaxation #relaxationday #feelbetter #health #wellness #massage #massagetherapist #massagetherapy #pain #relief #recovery #leaside #lawrencepark

What are you missing out on because of pain?
With the right #physiotherapist you don't need to miss out. Feel better, move better and build strength without fear or pain. Your best shouldn't be limited to childhood. Adults are NOT meant to be in pain, but if you don't take care of yourself, pain will be your reality #NotAllPhysiotherapistsAreCreatedEqual
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#physio #physiotherapy #massage #rehab #toronto #torontolife #massagetherapy #physiotherapist #massagetherapist #mobility #therapy #getPTfirst #feelbetterfaster #leaside #lawrencepark

Don't use Monday as an excuse. A new week is a new start! Take advantage and push yourself toward your goals, whether they're big or small! You've got this! #MotivationMonday
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#physio #physiotherapy #physicaltherapy #massage #rehab #toronto #torontolife #massagetherapy #physiotherapist #massagetherapist #mobility #therapy #pt #pain #hurt #wellness #active #strong #healthychoices #healthylife #leaside #lawrencepark

Mountain climbers are a great exercise for core stability, but what if there was a way to make them MORE effective?
With #RedCord, that's exactly what we do. When you're suspended in Redcord, you can't compensate with other muscles, forcing you to work your core and hips, and because it makes changes to your nervous system, you are able to work out more effectively for the long term!
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#WorldCup #soccer #fifa #football #physio #physiotherapy #physicaltherapy #massage #rehab #toronto #torontolife #massagetherapy #physiotherapist #massagetherapist #mobility #therapy #pt #leaside

#PGA championships start today!
Like all athletes, golfers get injured, and like all athletes they play their best game when their body is working at its best.
Whether you have #pgatour dreams or just like a tee time with friends, a tuneup will help you get the most out of your game
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#instagolf #golf #pgapro #physio #Physiotherapy #acupuncture #acupunctureworks #getPTfirst #massage #athlete #injuryprevention #rehab #leaside #lawrencepark

Ever hurt your hamstring?
So many soccer players have hamstring injuries, and they impact your ability to play as well as your day to day life.
In as little as one hour a month, you can work to prevent these injuries to keep you at the top of your game. When that's possible, why would you do anything else? #TheEndeavourDifference
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#WorldCup #soccer #fifa #football #physio #physiotherapy #physicaltherapy #massage #rehab #toronto #torontolife #massagetherapy #physiotherapist #massagetherapist #mobility #therapy #pt #leaside #RedCord

Young athletes are so adaptable! It's great, but sometimes they need a little help to keep them on track, especially after an injury.
Athletic skills go far beyond their sport, they encourage good movement and healthy habits for life!
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#fitness #health #strength #sports #athletes #youngathletes #strengthandconditioning #wellness #strong #movebetter #feelbetter #confidence #leaside #lawrencepark

Don't expect things to change if you don't put the work in. You have to put in the work and ask for help when you need it. #MotivationMonday
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#toronto #torontolife #massagetherapy #physiotherapist #massagetherapist #mobility #therapy #pt #pain #hurt #wellness #active #strong #healthychoices #healthylife #motivation #mondaymotivation #leaside #lawrencepark

What if you could be a better soccer player? What if you could stop injuries before they happen?
With #RedCord you can!
Train safely, work hard and reduce your risk of injury in as little as an hour a month.
Isn't your health worth that?
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#WorldCup #soccer #fifa #football #physio #physiotherapy #physicaltherapy #massage #rehab #toronto #torontolife #massagetherapy #physiotherapist #massagetherapist #mobility #therapy #pt #leaside

Whether your kids have NBA dreams or you just want to keep them active, a great strength and conditioning program builds lifelong skills and confidence they can take with them into the rest of the world.
DM us to work out the perfect plan for your team!
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#fitness #health #strength #sports #athletes #youngathletes #strengthandconditioning #wellness #strong #movebetter #feelbetter #confidence #leaside #lawrencepark

Soccer challenges your body in a whole host of ways, and if you want to be successful, you're going to need to prepare your body for everything it's going to face on the field.#RedCord is the perfect addition to your training and will keep you moving well and make you the best athlete you can be #TheEndeavourDifference #NotAllPhysiotherapistsAreCreatedEqual
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#WorldCup #soccer #fifa #football #physio #physiotherapy #physicaltherapy #massage #rehab #toronto #torontolife #massagetherapy #physiotherapist #massagetherapist #mobility #therapy #pt #leaside

Ankle pain?
Old sprains? An old break? Soreness you just can't pinpoint?
Small injuries can lead to bigger problems down the road if you leave them untreated. Dealing with them can save you a lot of pain later, including missed work, missing out on your favourite activites, and save you from needing more serious pain killers.
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#physio #physiotherapy #massage #rehab #toronto #torontolife #massagetherapy #physiotherapist #massagetherapist #mobility #therapy #getPTfirst #feelbetterfaster #leaside #lawrencepark

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