endeavourrehab endeavourrehab

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Endeavour Rehab  Physio. Massage. Training. Yoga. ••The Future of Rehab is HERE•• Experience #theEndeavourDifference

Does your team get this excited about training?

They could.

Our team builds a fun, exciting, constantly moving strength and conditioning program for each team we work with to keep kids of all ages engaged and excited to come to the clinic and take care of their bodies.

Kids and parents alike leave with valuable knowledge as well as an optimistic approach to their long-term development as a team and as individual athletes.

What are you waiting for?
Contact us today to sign your team up for our strength and conditioning program! #TheEndeavourDifference
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#Health #movement #movementismedicine #physio #fitness #wellness #physiotherapy #physicaltherapy #massage #rehab #toronto #torontolife #massagetherapy #physiotherapist #massagetherapist #mobility #therapy #pt #pain #hurt #healthychoices #healthylife #leaside #lawrencepark #keepkidshealthy

There's nothing wrong with doing your best, no matter the result.
As long as you're giving your all, the result will be worth the effort! #MotivationMonday
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#toronto #torontolife #massagetherapy #physiotherapist #massagetherapist #mobility #therapy #pt #pain #hurt #wellness #active #strong #healthychoices #healthylife #motivation #mondaymotivation #leaside #lawrencepark

Weights are great for you! You move better, feel better and develop muscles that will help keep you healthy for life.
No weight is too light! Whether you're lifting your bodyweight, or just a couple pounds, whatever is challenging for you is the right amount!
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#Health #movement #movementismedicine #physio #fitness #wellness #physiotherapy #physicaltherapy #massage #rehab #toronto #torontolife #massagetherapy #physiotherapist #massagetherapist #mobility #therapy #pt #pain #hurt #healthychoices #healthylife #leaside #lawrencepark #keepkidshealthy

Testing your hip mobility gives us a lot of insight into the way your whole body moves.
Tight hips limit your ability to squat (and sit), and can go hand in hand with weak glutes.
Knowing where your problem areas are makes you better at your favourite workouts and makes your day overall a little easier
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#toronto #torontolife #massagetherapy #physiotherapist #massagetherapist #mobility #therapy #pt #pain #hurt #wellness #active #strong #healthychoices #healthylife #GetPTFirst #leaside #lawrencepark #TheEndeavourDifference #NotAllPhysiotherapistsAreCreatedEqual

Stress can be a killer.
Workouts are a great way to reduce stress and get out of your head.
Pick the workout that makes the most sense for you, whether it's yoga, a trip to the gym or dancing around your house, you'll see great benefits from even just a short workout! #StressAwarenessDay
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#Health #movement #movementismedicine #physio #fitness #wellness #physiotherapy #physicaltherapy #massage #rehab #toronto #torontolife #massagetherapy #physiotherapist #massagetherapist #mobility #therapy #pt #pain #hurt #healthychoices #healthylife #leaside #lawrencepark

We are devoted to YOU not your pain! You don't need to be a slave to your pain, and we can help you.
Whether you're coming to see us or someone else, keep this in mind when making sure that this medical professional is worth your investment (time and/or money)
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#MotivationMonday #toronto #torontolife #massagetherapy #physiotherapist #massagetherapist #mobility #therapy #pt #pain #hurt #wellness #active #strong #healthychoices #healthylife #motivation #mondaymotivation #leaside #lawrencepark

Ankle pain?
Ankle sprains are a super common injury. Many of us suffer from them as kids or teens, and spend a lifetime with mild ankle pain.
At Endeavour, we're not okay with even mild pain persisting longer than it needs to.
Whether you've just sprained an ankle or did it 20 years ago, we can relieve your pain and get you moving on with your life #TheEndeavourDifference #NotAllPhysiotherapistsAreCreatedEqual
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#Health #movement #movementismedicine #physio #fitness #wellness #physiotherapy #physicaltherapy #massage #rehab #toronto #torontolife #massagetherapy #physiotherapist #massagetherapist #mobility #therapy #pt #pain #hurt #healthychoices #healthylife #leaside #lawrencepark

There's nothing more #scary than losing the ability to do what you love.
Don't let pain be a death sentence! Tackle your problems head on, don't live in a horror movie.
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#physio #physiotherapy #physicaltherapy#massage #rehab #toronto #torontolife#massagetherapy #physiotherapist#massagetherapist #mobility #therapy #pt#pain #hurt #wellness #active #strong#healthychoices #healthylife #leaside#lawrencepark #halloween

How's your back?

Do you get uncomfortable sitting for extended periods of time? Does it hurt to bend over? Lift things?

Back pain isn't a natural part of aging. #GetPTFirst and feel better #TheEndeavourDifference
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#physio #physiotherapy #massage #rehab #toronto #torontolife #massagetherapy #physiotherapist #massagetherapist #mobility #therapy #getPTfirst #feelbetterfaster #leaside #lawrencepark

Everyone has different goals and limitations, but if you can recognize and choose to release your limitations, there's nothing stopping you from reaching the stars. .
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#physio #physiotherapy #massage #rehab #toronto #torontolife #massagetherapy #physiotherapist #massagetherapist #mobility #therapy #getPTfirst #feelbetterfaster #leaside #lawrencepark #MotivationMonday #MondayMotivation

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