endeavourrehab endeavourrehab

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Endeavour Rehab  We keep the people of Toronto healthy and pain free. Experience #theEndeavourDifference https://soundcloud.com/adaptivepotential

Recovery is hard. Not recovering is even harder.

When we don't take care of an injury properly, it leads to bigger, broader, more painful issues down the line. Invest the time and energy now to get better before it gets even harder. #TheEndeavourDifference #NotAllPhysiotherapistsAreCreatedEqual
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#physio #physiotherapy #physicaltherapy #massage #rehab #toronto #torontolife #massagetherapy #physiotherapist #massagetherapist #mobility #therapy #pt #pain #hurt #wellness #active #strong #healthychoices #healthylife

Exciting news! Andrea is back from her adventure with the Canadian National Womens Hockey Team in Peyongchang! Team Canada can counts on her to keep them moving well and feeling great, and you have the chance to get the same amazing care!
Our all-star massage therapist is with us on Wednesdays and Thursdays, but her time slots will go quickly! Get in touch to book your first appointment with her today! #TheEndeavourDifference 📸@candicewardphotography
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#physio #physiotherapy #physicaltherapy #massage #rehab #toronto #torontolife #massagetherapy #physiotherapist #massagetherapist #mobility #therapy #pt #pain #hurt #wellness #active #strong #healthychoices #healthylife

You don't need to be afraid to start. Whether it's starting a new fitness journey, a new job or anything else, there's no shame in trying, no matter the results.
The Endeavour yoga classes are open to everyone, no matter where you're starting from, we're here to support you and what you need. #MeetUsAtTheMat #TheEndeavourDifference #WorkoutWednesday
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#physiolife #pt #physio #physiotherapy #acupuncture #acupunctureworks #injury #injuryprevention #healthiswealth #toronto #getptfirst #selfcare #WordkoutWednesday #MondayMotivation #yoga #stretch #namaste #training #workout #yogalife #yogaTO #mindfulness #yogilife #yoglove #meditation #workoutwednesday

If you're on crutches in this weather, you may not be prepared to tackle some of the new issues ice and snow add to an already tough situation. Having a plan of attack and knowing what some of this new risks are can help keep you safe. Check out our latest blog post for some tips! #linkinbio #TheEndeavourDifference #NotAllPhysiotherapistsAreCreatedEqual
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#crutches #injury #injuryprevention #recovery #winter #icestorm #snowTO #fracture #physio #GetPTFirst #rehab #mobility #therapy #pt #pain #hurt #wellness #active #strong #anklesurgery

If you could get on your feet faster after an injury, wouldn't you do almost anything to make it happen?
It doesn't take that much. Tackling the injury as soon as possible after it happens will speed up the process. Find a progressive therapist who will tackle the problem head-on from the beginning, not ask you to wait until you're walking again. Especially where surgery is involved, getting started early is essential. #TheEndeavourDifference #NotAllPhysiotherapistsAreCreatedEqual
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#physio #physiotherapy #physicaltherapy #massage #rehab #toronto #torontolife #massagetherapy #physiotherapist #massagetherapist #mobility #therapy #pt #pain #hurt #wellness #active #strong #healthychoices #healthylife

Our small classes offer more specific instrutional time and corrections from our instructor @parisa_108 The extra time will help make sure you're getting the most out of this workout. Visit our Youtube channel for a sampler of what you'll get from one of the classes! #MeetUsAtTheMat #TheEndeavourDifference
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#physiolife #pt #physio #physiotherapy #acupuncture #acupunctureworks #injury #injuryprevention #healthiswealth #toronto #getptfirst #selfcare #WordkoutWednesday #MondayMotivation #yoga #stretch #namaste #training #workout #yogalife #yogaTO #mindfulness #yogilife #yoglove #workoutwednesday

Going through any kind of surgery is scary. If you're about to have #ortho surgery (particularly for a fracture), you can get an idea for what to expect on our blog (#linkinbio) through the whole process, from initial fracture, through surgery and into recovery. Keep an eye out for even more installments coming soon #TheEndeavourDifference #TransformationTuesday
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#ankle #fracture #injury #surgery #physiolife #pt #physio #physiotherapy #acupuncture #acupunctureworks #injury #injuryprevention #healthiswealth #toronto #getptfirst #selfcare

#MotivationMonday
Your goals are important, but without an action plan, they're just dreams. Get the help you need to step up and reach your dreams.
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#physiolife #pt #physio #physiotherapy #acupuncture #acupunctureworks #injury #injuryprevention #healthiswealth #toronto #getptfirst #selfcare #MondayMotivation

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