emullins89 emullins89

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Literally the happiest camper about being back. ๐Ÿ˜โœจ๐ŸŽ‰#HomeSweetTN #IBelieveInNashville

Nashville bound! โœŒ๐Ÿป๐ŸŽ‰๐ŸŒˆ

Only pack the essentials for the move? Done. ๐Ÿ˜‚๐Ÿถ

Could not be more THRILLED to announce that this week I accepted a job in Nashville at the same preschool I was hired at last fall (but couldn't take it then because housing fell through) and will be moving back in a week or two!! ๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰#HomeSweetNashville

On the rare days you feel both cute and happy, you document that. ๐Ÿ˜‰โœŒ๐Ÿปโœจ#ootd #recovery

I donโ€™t have eloquent words right nowโ€ฆ.but here it goes. One year ago today, I had my last apt with my Nashville therapist before her year-long-sabbatical. This week, she was supposed to return. Many of you have seen my posts and that sheโ€™s not. Iโ€™m drowning in #allthefeels (and PS I hate feelings). But I want to honor the good work weโ€™ve done together by listing just a few of the things she did that really helped me. (1) Meeting for a year and a half consistently for 2- 3x a week at the beginning when I was trying to get stabilized again. (2) Sharing at appropriate times a few stories from her own life back when she struggled with the same things I did. (3). Never threatening to terminate with me for ridiculous reasons like my therapist before her did. (4) Knowing when the appropriate time to push me in session and when to offer to do a fun activity like painting nails instead. (5). Offering to come sit beside me on the couch after she told me she was going on sabbatical so I didnโ€™t feel so untethered at that moment. (6) And most importantlyโ€ฆ..significantly decreasing behaviors.
I may be alternating between big emotions but even so, I was so lucky to be one of her clients. #WeCanDoHardThings #EvenWhenKickingAndScreaming #Recovery

Celebrity news usually doesnโ€™t really get to me much but the #DemiLovato ODing reports make me really sad. Hoping she can get the help she needs again. #Recovery is so hard. No matter who you are.๐Ÿ’”

Happy #sharkweek ๐Ÿ˜‚๐Ÿฆˆ

Quiet Friday nights in with a friend are my thang. ๐Ÿ˜๐Ÿ‘Œ

The internet needs this. Youโ€™re welcome. ๐Ÿ˜#SelahMarie #YorkiesOfInstagram

I donโ€™t take selfies very often especially not with unwashed hair, makeup mostly gone, and being exhausted aka my usual with mental health struggles. Plus terrible lighting. But all of the above is going on here but I donโ€™t hate it. I look soft. Not anxious or trying hard per usual. Grace and peace to all of you tonight also. ๐Ÿ˜˜๐Ÿ’›โœจ#Recovery

My first swimsuit in years is here and I โค๏ธit!!! #Recovery #Fashion

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