emschneider90 emschneider90

1,894 posts   1,053 followers   2,633 followings

Emilie  💚Family.Friends.Fitness.Food.Fun...CrossFit. Mtb. Comps&Races. Love to bake&cook. Heart belongs to 🍪 dough & 🥦. Env. Scientist aka professional nerd.

Being adults doesn’t mean we have to act like it. Missed the Trav today but he still made sure we had a fun morning. He didn’t program the pyramid though, that was all us. #NCC #teamtraining #dbags #travfit #corystinyhead #stefdrawspenisarms #teampyramid #supermannedStef

Fitness, friends, and food...No better way to close the Open. 19.5 hurt but I was happy I stuck to my plan (couldn’t have done that without @h_skuared) and had fun facing off with @denny__wilson. Also hearing @erunswild use precious oxygen to cheer me on while she was also doing the workout was the best. #tiedyenation #open2019 #19point5 #fuckthrusters #paincave #theopenisclosed #timeforNCC #andmtbseason #anywherefit

Great day working on skills and confidence I’ll need to race in this @mtbexp jersey. Looking forward to the season! And to more beautiful riding days like today. #byewinter #mtbexpteam #enduro #alwaysimproving #girlswhoride #sisterswhoshred #shedoesmostoftheshredding #shredderintraining #productplacement #matedealer #anywherefitonwheels

One of the million reasons why my mom is the best: she carries a spare pair of gloves for her daughter who has frequently numb fingers. #loveher #brunchdate #karensbakery #farmersmarket #frostyphalanges #wintersarerough #cornedbeefhash

3, 2, 1...”Kick the boys’ asses, Em!!!”- @bonniedarrah. 19.3 was fun and we had the BEST cheerleaders. #internationalwomensday #girlsrule #intheopen #crossfit #teamsardine

Fun team workout today got me super excited to take on the @northern_california_classic team qualifier with these three studs! #sweatyDenny #strongStef #wittleEm #moistDaniel #NCC #bringitback #norcal #anywherefit #holejostling #travfit

Sticky trails through green hills and the perfect temp...Great day to be on two wheels. #mtb #ridingwithdad #skillspractice #oakforest #winterriding #getoutside #anywherefitonwheels

You should be proud of yourself, Mica! We all are. #UOP #seniorrecital #memorizedAF #crushedit #imimpressed

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