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emmyswhole30 emmyswhole30

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  //food journal// completed my first {whole30} 4.7.14-5.6.14 continuing my journey of healthy eating & documenting it through photos •enjoy•✌️

#whole30 carbonara. tastayyyy 👌🏼

Thai Coconut Soup from the new #whole30 book! 👌🏼
#whole30bookrecipes @whole30recipes

happy sunday! ✌️ this breakfast deserved a post, butternut squash bacon quiche from the @myhealthyhappyhome_ blog. I used sweet potato in place of the squash and added a little bit of the @whole30recipes sausage gravy to the bottom layer. Used the most delicious @pedersonsnaturalfarms bacon, divine!👌
#whole30 #round3 #day28 ❤️

YESSSSS! Came home to find this lovely new book on my doorstep, so excited! I've only had a moment to browse through but the recipes look super great and simple! @whole30 #whole30 #iamwhole30contest 😍

haven't posted at all during this round of #whole30 but this was too good not to post!
• braised beef shank with a mushroom and bone broth reduction over roasted garlic mashed cauliflower
my husband make the beef and I made the cauliflower and they were both phenomenal! 😍 happy sunday! ✌

#whole30round3 #day21

#whole30 • meal 1

baked sweet potato topped with ginger scallion sauce and a chinese five spice rubbed chicken thigh

happy thursday! ✌️ #paleo #hashtagpaleo #eatclean #cleaneating #glutenfree #grainfree #dairyfree #jerf #organic #realfood #whole30 #iswf #itstartswithfood #nomnom #whole30life #whole30approved

{#whole24 • day 14 • meal 2} • grilled swordfish
• cauliflower "rice"
• arugula salad

happy weekend ✌️ #paleo #hashtagpaleo #eatclean #cleaneating #glutenfree #grainfree #soyfree #dairyfree #jerf #organic #realfood #whole30 #itstartswithfood #iswf #whole30round2 #whole30day14

{#whole24 • day 14 • meal 1} • pan roasted shiitake mushrooms w/ a poached egg and crispy prosciutto
• sweet potato w/ coconut butter and blueberries

happy weekend ✌️ #paleo #hashtagpaleo #eatclean #cleaneating #glutenfree #grainfree #soyfree #dairyfree #jerf #organic #realfood #whole30 #itstartswithfood #iswf #whole30round2 #whole30day14

{#whole24 • day 12 • meal 1}

we made it to friday! • sweet potato "toasts" with avocado, prosciutto, and fried eggs

enjoy your weekend ✌️ #paleo #hashtagpaleo #eatclean #cleaneating #glutenfree #grainfree #soyfree #dairyfree #jerf #organic #realfood #whole30 #itstartswithfood #iswf #whole30round2 #whole30day13

{#whole24 • day 12 • meal 1} |halfway through whole24!|👍 ~ hamburger patty with green onions and a fried egg over a big bed of arugula with olive oil and lime balsamic vinegar - courtesy of @fredmeyers ❤️ happy thursday ✌️ #paleo #hashtagpaleo #eatclean #cleaneating #glutenfree #grainfree #soyfree #dairyfree #jerf #organic #realfood #whole30 #itstartswithfood #iswf #whole30round2 #whole30day12

{#whole24 • day 9 • meal 1} | LEFTOVERS | • last night’s shepherd’s pie from #wellfed2
• roasted sweet potato with coconut butter and blueberries
it’s monday again…
#whole30 #jerf #paleo #hashtagpaleo #eatclean #cleaneating #glutenfree #grainfree #dairyfree #soyfree #organic #realfood #itstartswithfood #iswf #whole30round2 #whole30day9

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