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emmaredvelvet emmaredvelvet

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Emma Chapman  Cofounder + owner A Beautiful Mess / A Color Story. Midwest gal. Check out our new cookbook πŸ‘‡πŸ»


Got my @ouifresh box in the mail and look who decided to immediately steal and start eating the paper fill. πŸ™„

Hocus Pocus yourself before it's too late. @ouifresh stock on these tees and hoodies is LOW and we won't be restocking once it's gone. Just sayin' πŸŽƒπŸŽƒπŸŽƒ Update: we have SALE on these and the daisy sunnies all week. It's 25% off with the code: SCARYGOOD

Swipe to see a before and after using the sugar and icing filters from the Picnic pack.😱🌿 #acolorstory #abmfoodie

Happy Monday! Planning to share more random peeks in my stories this week, just FYI. Also wishing I had a bagel this morning (these Everything bagels are deep in the @abeautifulmess archives, use the search bar and type in "bagel")

TTYL Nashville. Driving home today and listening to the How Did This Get Made podcast. πŸš—

Really excited for the latest post in our Ask a Dietitian series bc it's all about SUGAR of which I have a serious love/hate relationship. πŸ˜…Check out our blog today if you're interested in learning more! Also Sarah has some hilarious and spot on analogies in the post so I'd read it just for that alone. πŸ€£πŸ¬πŸ‘ 

Loved this black sesame coconut latte. Gotta learn to make this at home! β˜•οΈβ€οΈ

Headed to Nashville to see @violentsmusic perform this week (anyone else going???) and some sister time! πŸ‘―

Nacho cheese or something a little better for you? Check out my recipe for (crock pot) butternut Mac, plus a special ingredient that packs in the plant protein. πŸ’ͺ🌿 And to everyone who commented on my last post THANK YOU, it helped. πŸ’›

Can I be 100% honest for a second? I've been in a real funk this week. It started off with some really sad news (sending love Las Vegas), me being behind on work, then me missing a deadline, and from there I snowballed into that place where I tell myself I'm no good, I'm dumb, ugly, bad friend, bad wife, loser, etc. (Which I know isn't true, but man is that feeling hard to shake once you get in it). And to be honest, I'm still feeling all of that. Hoping to climb my way out of my to-do list this weekend and find time to recharge. Please know, I'm not complaining, I am so lucky and I am thankful for life's gifts. But just wanted to be real about how I feel on the inside this week in case anyone else out there is just hanging in there too. You're not alone friend. Keep going. That's what I'm going to do not matter how imperfectly it looks. (Insert cat poster that says "hang in there") Also my friend @eliseabigailphoto took this photo of me and even though it's the opposite of how I feel, I like it. And I post what I like.

Home sweet home. Hope you are having a recharging kind of Sunday and check out this before and after using the Sugar filter from the new Picnic pack @acolorstory

Succulent heaven. 🌿

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