People have asked what I’ve been eating lately. So thought I would do a food post! I keep things simple and easy but still taste delicious. My lunches are very similar to this every day at the moment.
Brown Rice and Vege Pattie. I get these from Coles in frozen section. The ingredients are really good with no added nasties. I roasted some white potatoes, capsicum and carrot. My salad on the side is lettuce, spinach, raspberries, avocado and a mixture of seeds and goji berries❤️The dressing: Dijon Mustard, Extra Virgin Olive Oil, Lemon Juice and Honey or Maple Syrup. ❤️ that’s it so simple and yum!
Just remember when being plant based ( I have learnt this also) you need to have starchy carbs or any good carbs otherwise you won’t be full for long! So I will have white potato, sweet potato, brown rice or white rice etc. #plantbased #guthealthy #feelingsogood #vegetables #fruit #happybody #happygut