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emmajayepaterson emmajayepaterson

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EJP  Mummy to Judson Jay πŸ‘ΆπŸΌβ€οΈ Joel πŸ‘« Lover of Fashion, Fitness and Food. 😍

Challenged approved πŸ‘ŒπŸ½ Pizza Night!! Wholemeal wrap, tomato paste, mushrooms, red onion, tomatoes. Chicken coated in tandoori paste. Cook in oven topped with spinach and plain Chobani yogurt with Garlic. Yummmmmmm 😍 #fitstop #pizzanight #challenge

I love khaki and I love wrap skirts ❀️@getgorgeous #fashion #ootd #clothes

Week 2 on challenge and I've been having my over night oats for breakfast every morning! 😍 I feel fuller for longer and I love the taste. I have 60g of quick oats, chocolate protein 15g and almond milk. Topped with berries and cinnamon β€οΈπŸ‘ŒπŸ½ I wouldn't mind trying it with caramel protein 😍😍😍😍 #week2 #challenge #lifestyle #healthy #fitstop

I love this denim Playsuit 😍😍 @getgorgeous #musthave #love #denim

Happy Valentines Day to my LOVE ❀️ This is our first photo together, and this photo says it all. Love you more than anything xx

The best French toast I've tasted and it's healthy!!!! 😍 This is one of my breakfast options for my challenge. This makes me happy 😊 Yum this is what I'll be having every morning! πŸŽ‰πŸŽ‰ #6weekchallenge #fitstop #frenchtoast #healthy #fuelourbodies recipe: 1 slice of wholemeal or rye bread, in a bowl mix 1 egg, almonds milk (1/4 cup) and cinnamon, mix it up then put in bread and let soak. Then cook on pan 2 min each side (golden) top with handful of berries, more cinnamon and sugar free maple syrup.

Prepped my lunch meals for the week! My healthy shredded chicken burrito bowls. 😍❀️ I've posted a recipe further back on my Insta for the shredded chicken. #lunches #prepped #healthy #burritobowls

It's so hard to find a protein that taste good but also makes you feel good!! Obsessed with @atpscience NoWay Protein (hydrolyzed collagen peptides) Choc Caramel Fudge 😍

NoWay protein was designed to reduce the potential negative effects that can occur when consuming a whey based protein. (Bloating, stomach cramps, digestion and gut issues). NoWay contains no dairy, no gluten, no sugar, is completely artificial free and has been designed to optimise fat loss, increase muscle growth and improve digestive health.
If you have any questions feel free to contact @blair_powersupps from @powersupps_cleveland πŸ™ŒπŸ½ If you want to try my favourite new protein use Code: emma10 for 10% discount. ^^^^^
#aptscience #protein #tasteamazing #guthealth #choccaramel #natural #dairyfree #glutenfree

Tag your workout buddy!! How much better is exercising when you have a partner to push you? πŸ™ŒπŸ½πŸ’¦ @stacedavidson @keeleywildman_ @demiii94 and My Man❀️ #fitstop #workout #workoutbuddy #pushyou #challenge

Next Saturday 10th Feb I start my 6 week challenge with @fitstop_victoriapoint πŸ’¦ This time I get to do it with my man! πŸ‘« I'm so excited!! I'll document my challenge, post recipes and keep you updated how im feeling. πŸ˜œπŸŽ‰ #challenge #motivated #healthy #booty #squats #recipes #flashbackpic

Think it's time to get this Regrowth sorted out πŸ˜‚ longest I've ever left it! This cute dress is from @getgorgeous #mumsbusiness #clothing #regrowth #needhairdone

Happy 3rd Birthday to my beautiful little man! πŸŽ‰ Love you more than anything! ❀️ #judsonjay #3 #birthday #mybaby

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