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emmacoburn emmacoburn

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Emma Coburn  Professional Runner | World Champion🥇|Olympic Bronze Medalist🥉 | 6x US Champion🏅 | American Record Holder 🇺🇸| Steeplechase •New Balance •Red Bull

It’s easy to stay motivated and get out and run when the views are like this! Blue skies + mountains + sun = happy running. #math #nofilter 🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️

Me trying to explain to Arthur that it’s #NBGreyDay and that while being black and white is close, he didn’t quite hit the mark 🤷🏼‍♀️. #574 #TeamNB #TeamArthur

In the words of my buddy @iamtrayvonbromell “slow feet don’t eat”....I like eating too much so I guess I’ll have to keep working on making my feet faster 😜 200s today on turf felt 🙌🏻 #slowfeetdonteat #TeamNB

😑 That gap between indoor and outdoor season... #mood #whendowerace #solong #workworkwork (@aricvhphoto)

Trucking up the hills at Magnolia Road this morning #15milesand1millionhills #magnolia

Celebrating #internationalwomensday with a workout with one of my favorite women 💕 @aishapraughtleer #bosslady

Congrats @aishapraughtleer on qualifying for the final in the 1500m today at the Indoor World Champs! This is a throwback to our first track meet as teammates 😊 we are happy here, but have become happier, better, stronger, faster together. I’m so grateful to have you as my training partner and one of my closest friends 💕💕💕 (thanks @joebosshard for being such a good coach to us too!😘) good luck tomorrow, queen. Be a boss 💃🏽 #boss #teamworkmakesthedreamwork #goisha

“Joe, is it loop, swoop, and pull??” Going to have to figure it out myself this week😜, @joebosshard is headed to England to coach @aishapraughtleer at Indoor World Champs 💃🏽 (woo go Aish!!) (📸 @jeffcohenphoto) #whereisjoe #doubleknotortripleknot

#tbt just because 💁🏼‍♀️ #aloha (🕺🏻: @joebosshard 📸: @sarahkathleenphoto hair: @_lululush_ dress: @sarahseven)

You know when you luck into finding friends that just *get* you? ...when you find friends that love you, but make fun of you a lot, but still laugh at your jokes even when they aren’t funny? Well lucky for me, Joe has these friends and I made them be friends with me. Now, our three best friends have started a podcast @outinfrontpodcast and they had me as a guest. Click the link in my bio to listen 😊 I talk a lot about running (duh), about @joebosshard being my coach, and more. #thethreebestfriendsthatanyonecouldhave #butthereare5ofus @joebosshard @captainkirk_n @jonnybstevens @aric_vh

Train hard, race smart, give it all you got 👊🏻 I am proud of my race last night, even though I didn’t make the Indoor World Team. This indoor season was really fun- 3 3ks in 3 weeks 😊. It was my best indoor season ever and I’m feeling healthy and am excited to work (and excited to find some barriers to jump over 😜). I can’t wait to see what the rest of the year has in store. Congrats to @shelbo800 & @mackeykb, I’ll be cheering you on at Worlds! #TeamNB #usatfindoors

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