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emilyottaway emilyottaway

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Emily Ottaway  Essex ~ Swimming Coach ~ Southampton Solent University ~ wannabe blogger πŸ‘‡πŸ»πŸ‘‡πŸ»

https://emilykateottaway.wixsite.com/emilyblogs

Smallest train station ever, felt like I was on hotfuzz! Quite cute tho #trainstation #travel #sunny #hot

Little graduation treat for @scottsummers96 raw snickers slices and oh my they taste gooooood #raw #rawvegan #paleo #glutenfree #vegetarian #treatyoself #snickersslice #getsomenuts

It's always a tough crowd when I make these for Scott, but considering he's just got his final uni results back and will be graduating this summer I thought happy Friday should start with a bit of chocolate goodness.
On the right: Berry Chocolate (forest gateau?? πŸ˜‚) with some salted caramel nibs (His) And on the Left: Berrys and coconut milk topped with milled chia, coconut, fresh strawbs and some dried cherries with dark cocoa nibs... a bit naughty but hey it's Friday πŸ™ŒπŸ» #veggie #fruit #vegan #paleo #smoothiebowl #smoothie #happyfriday #cleaneating #raw #strawberry #treat #breakfastgoals #breakfast #treatyoself

When I made raw hummus for the first time and put wayyyy too much garlic in 😬 whoops! It's still good.. maybe 1 clove next time πŸ™ˆ#rawvegan #paleo #vegetarian #trialanderror #cleaneating #veggie #eatyourgreens #vegan #hummus #food #foodie #raw

Okay the smokin' coconut pecks didn't make the trip home (they really were smokin' 😍😍) looking forward to trying some different snacks soon and if the coconut pecks are anything to go by I won't be missing naughty treats anymore! #pulsin #coconutpecks #inspiral #thegivingtree #coconut #broccoli #raw #brownie #vegan #veggie #cleaneating #glutenfree #paleo #organic #bodyfuel #lovefromnature @pulsinandbeond @inspiralled @givingtreesnack

Getting creative and trying out new smoothie concoctions this morning before a sweaty gym sesh #motivationmonday #paleo #vegetarian #vegan #health #bodyfuel #fruit #gym

Trying to take a leaf out of @sarahs_day book and exercise portion control... 😬 I tried! Was so good tho #paleo #fish #spinach #greens #postworkout #cleaneating #stuffed #chillisalt #sogood #sweatittoshredit #bodyfuel

Happy Friday to me πŸ₯„πŸ€™πŸ» #smoothiebowl #smoothie #cleaneating #welltrying #fig #berries #wheatgrass #coconut #banana

An early start this morning, proud to say I didn't even need a nap! πŸ’ͺ🏻 after having a savoury brekkie I fancied something fruity after some training this morn, also been spending some time blogging recently, if you'd like to have a look the links in my bio πŸ€™πŸ»#blogger #smoothiebowl #cleaneating #figs #passionfruit #banana #maca #chia #berries #almonds #cranberries #almondmilk

Treating Rebecca's hangover with my new found hobby πŸ˜‚ @rebeccalblake by the time I'd made mine hers was gone πŸ₯„πŸ₯„πŸ‘πŸŒπŸ“πŸ’πŸŽ#brekkie #smoothiebowl #cleaneating #welltrying

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