I've always kind of rolled my eyes when people talked about accepting and loving your body wherever it's at. I secretly thought that was an excuse for not putting in the work to achieve the results you want.
But I'm beginning to see that I can love my body, AND I can work on improving it, and those don't have to be mutually exclusive things. I can thank my weak core for carrying my gigantic babies. I can be so so grateful for the opportunity to be a mom. AND I can work on improving my body because I love it and deserve to feel comfortable in my skin.
We HAVE to stop loving our bodies EXCEPT FOR the one part that looks yucky. (Guilty). I am so thankful to have this tool, this superfood, that isn’t about dieting, calorie restriction, or eliminating food groups. It’s meant to nourish the body on a cellular level, and that’s what I’m about. Filling up on the good stuff. Loving my body enough to take care of it. Valuing myself enough as a human being to invest in my health.
Reach out (DM!) if you’re sick of the diets, restrictions, and guilt, and you’re ready to try something nourishing that actually produces results. I would love to connect with other moms who are ready to take care of their own health 😘