emilyinfeld emilyinfeld

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Emily Infeld  Professional runner for Nike Bowerman Track Club ๐Ÿ‡บ๐Ÿ‡ธ 2015 World 10k Bronze Medalist ๐Ÿ‡บ๐Ÿ‡ธ 2016 Olympian 10k @nike @clifbar

Flashback to my first race of the season. Started off on a strong note and was ready to keep building ๐Ÿ’ช๐Ÿฝ
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Unfortunately after a hamstring strain (slight tear) and then bad plantar tearing and nerve entrapment, the track season dwindled away.
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In building up for some fall road races I got a tibia stress reaction and bad plantar in my other foot ๐Ÿ˜‘ .
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In the last 5 years Iโ€™ve had 9 injuries that have taken me out of training - 4 bone injuries, 3 soft tissue injuries (labrum tear, both plantars tearing, hammy tear), and 2 nerve issues (sciatica and Baxterโ€™s nerve entrapment). I have been frustrated countless times but I am determined more than ever to figure out my body and to get back to competitive racing! Racing and running have been my passion for so long and Iโ€™m gonna keep working to reach some big goals! ๐Ÿ‘Š๐Ÿผโค๏ธ thankful for support I have ๐Ÿ’ž
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#beresilient #bedetermined #staymotivated #keepworking #keepbelieving #mypassion #bekindtoyourself #nikerunning #nikewomen #clifbar #teammilk #teamusa #doha2019 #tokyo2020

So proud to be teaming up with @ada_mideast as milk is HUGE for me in my training! Milk helps keep me satisfied with my intense training routine ๐Ÿ’ช๐Ÿฝ๐Ÿ‘Š๐Ÿผโค๏ธ
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#ad #TeamMilk #TeamUSA #MilkLife #adamideast

In honor of NCAA XC, hereโ€™s a throwback to one of many battles (idk if it would technically be called a battle since Sheila beat me every race in college ๐Ÿคฃ๐Ÿ‘Œ๐Ÿผ) with the lovely Sheila โค๏ธ having her out in front definitely pushed me each and every race!! Sending my best to everyone racing, be gritty and tough out there!! ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ
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#TBT #grit #tough #NCAAXC #pushyourself #team

On Wednesdayโ€™s we wear pink ๐Ÿ’ž and do clamshells as part of activation routine ๐Ÿ’๐Ÿผโ€โ™€๏ธ๐Ÿ’ช๐Ÿฝ
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#nikewomen #nikerunning #wednesdayworkout #activation #workonyourweaknesses #loveyourbody #pink #nikebras

โ€œBe kind whenever possible. It is always possible.โ€ - Dalai Lama
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Happy world kindness day!! Sharing in others success, supporting, and encouraging others only makes you stronger! Spread love on #WorldKindnessDay โค๏ธ๐Ÿค—
(๐Ÿ“ธ @neil_powell_photography )
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#compassion #kindess #strength #empower #support #nikewomen #spreadkindess #showlove

Heart filled after a wknd with my crush โค๏ธ
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#maxcrushmonday #throwback #happyheart #mysupport #mondaymood #captainmaxwell

#fridayfeeling #flashbackFriday .
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Reminding myself of these moments of pure happiness and joy amidst adversity and injury. This last year has tested me a ton and Iโ€™m thankful for the wonderful people in my life and trying to get rid of the negativity and toxicity. Slowly learning to take ownership of my body, my life and surround myself with supportive and positive people! Reminder to anyone struggling that you are amazing and you can do amazing things, but itโ€™s definitely easier with help and support on your side โค๏ธ๐Ÿ˜˜๐Ÿ’๐Ÿผโ€โ™€๏ธ believe in you and your worth!!
๐Ÿ“ธ @aconroy4 .
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#nikewomen #nikerunning #positivevibes #besupportive #feelsupport #bekind #believeinyourself

Wednesday is for Pilates and for #WCW of these strong babes ๐Ÿง˜๐Ÿผโ€โ™€๏ธโค๏ธ .
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#posture #pilates #pilatesreformer #katonapilates #positivevibes #nikewomen #strongwomen #arms #core #scoop #wednesdayworkout

Power pose ๐Ÿ’ช๐Ÿฝ๐Ÿง˜๐Ÿผโ€โ™€๏ธ My lovely friend @nskirschner is training to be a yoga instructor, and I am lucky enough to have her help guide me through 1-1 yoga, in her prep! Today we did lots of stretchingโ€”which was fabulous post swim and aqua jog ๐Ÿ™Œ๐ŸผThankful for her and for my body today โค๏ธ๐Ÿ’ž
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Also on Election Day, if you havenโ€™t voted early (Oregon we mail in and I mailed my ballot in last week) get out and vote!! - V arms for vote ๐Ÿ˜‰
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#yoga #stretch #mindfulness #nikerunning #nikewomen #findyourzen #thankful #powerpose

2 gals I look up to very much just crushed NYC marathonโ€”3rd (@shalaneflanagan ๐Ÿ’ž๐Ÿ˜˜) 4th (@mollyhuddle โค๏ธโค๏ธ) and both looked so strong and fab finishing!! American women just ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ - @des_linden @kiefferallie @stephrothstein just to name a few others ๐Ÿ’๐Ÿผโ€โ™€๏ธโค๏ธ๐Ÿ’ช๐Ÿฝ American men not too shabby either- shoutout to @cderrickrun on 10th place!! Marathon gives me sooo many feels and soo much inspo!! Congrats to everyone out there!! .
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#running #marathon #tcsnycmarathon #fangirling #toughness #strength #motivation #inspiration

Have been listening to @forever35podcast podcast lately (recommended by my lovely friend @annalynn.richie โค๏ธ) and focusing on self love ๐Ÿ’ž the idea of positive self affirmations and trying to spiral positively spoke to me! Never feel guilty about taking care of yourself- happy weekend and Saturday ๐Ÿง˜๐Ÿผโ€โ™€๏ธ
(๐Ÿ“ธ @sammynsilva - beach trip last fall ๐Ÿค—๐Ÿ˜Š)
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#saturday #selfcare #selflove #appreciation #positivevibes #positivethinking #podcast #weekend #nikewomen #happyplace

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