After the stress of travel, the holidays, and turning a year older, I'm making a serious commitment to my health and self care..
Today I went to @goldenhourpdx for my first of four self care sessions.
Today it was an hour of Amma massage, which is kinda like acupuncture without the needles. The therapist massages points along the meridians of your body.
It was relaxing and I feel energized. Next week I'm getting communal chair acupuncture, and the following week I'm going to try cupping for the first time! 😱
I've been aware of natural healing modalities all my life, but @goldenhourpdx is one of the most beautiful places I've ever received treatment.
As a person who takes aesthetics and pleasure seriously, why not also take your health seriously? I'm working on it. Day by day, and now I have a beautiful place to reset and de-stress.
Check them out: @goldenhourpdx .
Plus they have some beautiful gifts. More in my stories.
How do you self care?