Earth! A beautiful place. . Let’s keep it that way. Hoping @epagov can get back to doing their job soon. Our current government’s assault on the environment needs to stop. Explore, appreciate, & —> leave no trace. . #earthday . pic from a 2016 hike with Ruby #pathofthegods#shotoniphone
Little peek at a brand newwww twice-weekly full body routine with @larubes - first week is going well! 🆗 All of 2018 we’ve been lifting around 1x/wk and usually just lower body focused so this schedule will be a big change. Despite the low frequency I’ve kept my strength pretty well the past few months but I’m already sore 😭 hopefully we can make time to add more volume in a couple months 🤞 I miss frequency!