emerybyoga emerybyoga

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Emery Bryant Yoga  BS, E-RYT500, RYS 200 & 300 🕉 Yoga Legging Addict. @jalaclothing Ambassador. 25% off with this link 👇

You will never again be as young as you are right now.
~
40 has been trying to do a number on me mentally.
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You'd think all these years of yoga & meditation would have better prepared me for this moment in time. All that practice in
being present
grounded
contentment
gratitude
~
But here I am, needing to remind myself that I will never be as young as I am right now. Never again have as many days/moments/opportunities ahead of me as I do TODAY.
~
📸 @negative.image.photography
👖 @fractal.9 leggings
💄 @hairbysherridmiller

Taking a lil poll: How has your practice evolved since you first started yoga?
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For me, the most notable change is...high waisted leggings 😝
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Seriously though, I feel like we are in an era of change in the Vinyasa world. It’s confusing & frustrating on bad days, exciting & inspiring on good days.
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📸 @negative.image.photography
👖 @fractal.9 leggings!

Is your yoga practice an equal balance of strengthening & stretching?
:
Mine certainly isn’t!
:
At least it hasn’t been up to this point. But I’ve been taking a hard look at my practice and, more importantly, the affects of 15 years of practice; I think it’s time to re-evaluate.
:
#handstanddrills #417yoga #leggingsarepants #417fitness #paulthewall #yogihandstand

~Inversion for Perspective ~Balance for Equanimity

Nose & Toes #handstanddrills

MONDAY! I'm grateful for another week, another chance to live life to the fullest. #positivevibes #mondayfunday #yogaleggings #leggingsarelife #wildthingyogapose #camatkarasana #417yoga #417photographer PC @jonesphotog Leggings @altaregoapparel Jewelry @litvas_jewelry

There really is something magical that happens when you practice heart openers. The physical act of opening the chest to the sky affects the emotional and energetic state in a way that is hard to put into words. But trust me, it works.
📸 by @jonesphotog 📿 @litvas_jewelry #shoplocalspringfieldmo
Leggings @altaregoapparel get 15% off with code EMERYB #wildthing #wildthingyogapose #camatkarasana #yogapose #springfieldmo #417photographer #springfieldmophotographer #417yoga #417yogacommunity #yogaleggings #altaregoapparel #yogafeature #yogafeatured #urbanbadasses

Yoga Teacher Training 2019, in Springfield, MO begins May 18th. Become a 200 RYT instructor, or upgrade to 500 RYT.
•Experience•
Emery has trained over 100 teachers in SW Missouri.
•Expertise•
“Emery is one of the most insightful and knowledgeable instructors I have ever studied under. I have a graduate degree in Health and Human Performance and her knowledge and delivery of material is spot on, enjoyable, and challenging. I feel extremely fortunate to have had the opportunity and continued opportunities to study with Emery. Take the class, you won’t regret the decision.” -Ben M.
•Passion•
“Studying yoga with Emery Bryant was one of the best decisions I’ve ever made. Emery is incredibly knowledgeable about all things yoga! She is a master of her craft! She also invests in her students success and will give you all of the tools you need to succeed as a teacher. She had designed a dynamic program that includes all of the 8 limbs of yoga, exploring different meditations and pranayama (breath) exercises, specialized workshops, and much more. It’s easy to see how hard she has worked on every little detail of this teacher training program. I will be forever thankful to Emery for the experience.” -Lindsey H.

Comment below to receive an Information Packet outlining the program details.

📸 DanFrischPhotography.com #ytt #rys200 #rys500 #417yoga #417yogacommunity #missouriyoga #417land #417photographer #springfieldmo #417fitness #kansasyoga #joplinmo #joplinyoga #bransonmo #sekansas #midwestyoga

Happy Saturday IG yogis

When I first started yoga, I remember thinking, "what a weird feeling it must be to touch your nose to your knee, to fold one's body completely in half." Well, turns out it's not so much weird, as it is comforting, like creating my own personal safe space to hide and breath. #417yoga #yogaforwardfold #ashtangapose #ardhabaddhapadmottanasana #bestill #breathe #everydayisagift #ryt500 #rys #yogateachertraining #417yogacommunity

I bow in acceptance of the fact that I will not get it all done today, or tomorrow, or next week. I fold, exhaling, releasing the air from my lungs and the tension from my chest. And for a moment I pause, hold still and appreciate this day.

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