emersonbenner emersonbenner

459 posts   907 followers   1,010 followings

Emerson Rose  bud. rise. arise. being of the sun and the moon πŸŒ²βœ¨πŸŒŸπŸŒ™πŸ’ž

So grateful to @emmalou_whoo for just being such a down, truly sweet, loving friend since junior high always been someone I can laugh endlessly with and can talk to about literally anything and everything. My love for this sweet soul is massive. ❀

Beach yoga w no beach in it
Triangles for balance strongest shape around

"Give your hearts, but not into eachothers keeping. For only the hand of Life can contain your hearts. For the pillars of the temple stand apart, and the oak tree and the cypress grow not in each other's shadow."
Gotta visit u soon sis, but maybe next weekend Spokanastan slaya <3

Real realityyy yoga addition
Sometimes you fall
Sometimes ya dont
Susan is one of my fav pisces yoga instructor mamas @ get hot yoga definitely appreciate the soothin moon salutations n all tha juicy hip stretches n foot n all other sorts of wisdoms over the years he he πŸ’š

So grateful for an amazing practice w my sweet mermaid-ey yoga fairy friends this morning! Shakey arms, but their commin alongπŸ‘πŸ”₯β˜€

Love connectin toes n hearts ❀

Freedom looks a lil different to everyBODY

I fell in love with her courage, her sincerity, and her flaming self respect. And it's these things I'd believe in, even if the whole world indulged in wild suspicions that she wasn't all she should be. I love her and it is the beginning of everything. - Scott Fitzgerald
I'd say I'm a pretty sloppy yogi, I listen to my body without hesitation. Some poses I haven't ever tried perfecting or advancing because of my own sheer laziness and undesire for that particular pose. Others, I push because they make me feel strong and powerful, as I should. I had a yoga teacher yesterday call me out in the middle of a class for not doing enough and she told me to join the class. I felt perfectly content doing my yin poses just layin n chillin but to save myself the embarrassment of being called out by someone much older, and in a much higher position than me in the moment, I let myself feel forced to not listen to myself and listen to her. To me, my yoga, my work, my life is all in listening to my own body for its intrinsic wisdom. Learning to respect and acknowledge other masters of themselves and listen whole heartedly to those I sorround myself with, while not getting lost in my mind trying to create boundaries to keep my self safe.
If anyone has tips pls. ❀
@l.i.za thanks for taking me outside today n luvin me n tha sistas tha magic way u do.

When the power of love overcomes the love of power the world will know peace.
Thankful n grateful for yoga for gettin me to bow down and stop to smell the flowers everyonce in a while.

Well there's an acupressure and marma point for just about anything.
Poulverizing my feelings into juice
Hittin every good sale I can
Glad to have mermaid n angel sistas surroundin me 25/7
Sistas who tryin to yoga all day
N sistas who tryin to listen all night πŸŒ™
Thanks for the coat @ matt mat mati
Thankful to brothers for unconditional love and theft ❀

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