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emericonnery emericonnery

561 posts   279333 followers   1020 followings

Emeri Connery  Co-Owner LMNITRIX Angel Competition Bikinis ISSA CPT Shop Supplements Now👇🏼


Vegas is the only place I put on something other than gym clothes😎

I always see the quote “confidence is the best makeup a girl can wear” which is lovely and all but a solid foundation, concealer, bronzer, mascara, and lip gloss really gives me the confidence I need😆🤷🏽‍♀️

A little Flex Friday Flashback 💪🏼 I love being in contest prep to see what my body is capable of doing. Seeing changes and knowing that my hard work is paying off just pushes me that much harder ✊🏼

Random fact: I was 8 years old when I learned to cornrow my hair💁🏽


“Motivation can’t take you very far if you don’t have the legs.” -Lance Armstrong

You need to love yourself. Love yourself so much to the point that your energy and aura rejects anyone who doesn’t know your worth. ✊🏼.
Photo @lee_lhgfx
MUA @karenpangmua

Cause I want to be back in Vegas 🎲💸💪🏼

When you are truly comfortable in your own skin, not everyone will like you. But then again, you really won’t care.🌻

Sunday is the perfect day to refuel your soul and to be grateful for each and every one of your blessings.

Everyday is another chance to get stronger, eat healthier, train harder, and be the best version of you.

Being selfish isn’t always a bad thing. Sometimes it just means that you know you have to focus on yourself to get to where you want to be. ✊🏼

First basic fit girl selfie of the new year.. 💁🏽

It’s not about perfection. It’s about effort. And when you implement that effort every single day, that’s where the transformation happens. That’s where change occurs. Make this year your year💪🏼.
Photo @lee_lhgfx
MUA @karenpangmua

Let’s see what 2018 has in store 😏💪🏼

When someone’s trying to talk to me before I’ve had coffee☕️ 😐✋🏼

A little throwback motivation for me to get the holiday fluff off💁🏽

Beauty can come in all kinds of shapes and sizes. Small, large, circle, square, thin crust, thick crust, stuffed crust, extra toppings, etc. ☺️

If you take the perfect selfie on the first try, you’re lying. 🤳🏼

Don’t let anyone influence you to be someone you’re not. Stay true to yourself, be confident with your intentions, and keep working towards your goals😎💪🏼

Only look back to see how far you’ve come... or to check the glute gains 😎.
Photo @lee_lhgfx

Some women fear the fire, some women simply become it..

The more you weigh, the harder you are to kidnap. Holiday splurging is justified.🍴😈

Setting goals is such an important part of success. Without goals, you lack focus and motivation. Goals can help you stay on the right path while also allowing you to track progress to see if you’re actually succeeding. -Set goals that are important and meaningful to you. -Set specific goals with an appropriate time line to accomplish them.
-Put a plan of action into place.
-Don’t give up!!!

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