emericonnery emericonnery

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Emeri Connery  👻emericonnery Personal & Online Training👇🏼 emeri@emericonnery.com

Pull your hair up and handle it👊🏼

(F**k a) Silver Lining @panicatthedisco

“I like the color red because it’s a fire. And I see myself as always being on fire”- @schwarzenegger

Motivation Monday💪🏼
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Motivation for me to get back out to LA to shoot with @lee_lhgfx and @karenpangmua because I miss them 😢😘

At the end of the day, it’s up to you to put the work in and go after what you want. Make yourself and your goals a priority👊🏼
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Need a push in the right direction with your training and diet? I’m here to help💪🏼 Email me for info on custom training and diet plans.

“Hey, let’s train legs twice a week” -Psychopaths

Happy 4th🇺🇸I hope you all have a fun and safe holiday!

My mother told me to be a lady. And for her, that meant be your own person, be independent. -Ruth Bader Ginsburg

Motivation Monday for me🙋🏽‍♀️. This picture was taken two years ago during my second prep for a bikini show. I really enjoyed this particular prep and this is still my favorite look to date.
Although I have competed since this prep, I haven’t quite had the same drive and desire as I did then. Have I lost size? Yes. Have I lost some motivation? Yes. Have I made other aspects of my life more of a priority? Absolutely. That’s life🤷🏽‍♀️ All I can do is focus on where I am now and keep working to get to where I want to be... I might just have the fever again😉. With that said, let’s work. 😈

Fitting in is not the objective.

One simple life rule: If you don’t go after what you want, you’ll never have it. You have to take risks. No risk, no return.

Change is scary. Do you know what’s also scary? Looking back in 20 years with regret for not doing the things you dreamed of because you’re scared of failure, people’s opinions, and change. .
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Photo @lee_lhgfx
MUA @karenpangmua

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