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Shani Anne Blueford  πŸ’– Hula-hooper πŸ’– Artist πŸ’– Creative Wellness πŸ’– 🌏L.A. based, Michigan raised!

http://emergeandcirculate.com/

Ahhhhhh. The days surrounding this last full moon in Gemini were so emotionally intense. A full moon paired with pre-menstration and then menstruation? YIKES. But I've leveled out. I've learned a lot about plans changing, plans not going as planned, and accepting gifts. About being slow & gentle when you'd rather power through.
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I've learned about worry and control. So many of the things I want to control cannot be controlled. And honestly - once I let go of the worry and loosen my grip, certain things fall into place effortlessly.
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You cannot effort your way to your visions. Working from a place of love & trust & compassion makes the process and the outcome sweeter. Working from a place of fear, worry, & judgement creates more of the distress that you're probably trying to escape. Be good to yourselves πŸ’šπŸ’šπŸ’š

Taught a morning hoop class, got some leads on some apartments, vid chatted with my Mom, went to the $20 spa, met Syd (wait, what??), reached 1,000 IG followers (thankssss!πŸ’–)and saw @n3vlynnn pole dance and I'm feeling pretty GAAAAY about it all.

Come get your spine right this Saturday morning with a hula hoop, smooth tunes, and yours truly!! Excited to get centered and then flow with all of you!! #hoopyoga #LA #losangeles #harakati #hulahoop #hooping #hooplah #HoopYogini @hoopyogini_worldwide

πŸ’–πŸ’–πŸ’–
With every circle drawn
learn to relax
perfectionism

With every cycle rising
& every cycle ending,
begin to ease into this existence

This web includes all of you
Every part
of everything
Within the sphere
πŸ–€πŸ’šπŸ’›πŸ’™πŸ’œπŸ’–

I hardly ever play with single hoops this small. Working on welcoming new things, falling in love with the morning light (while transforming into a morning person) and hanging out with more trees.

#losangeles #californiahoopers #emergeandcirculate #blackgirlshoop #hooplah

2 more physical work sessions and 1-2 more digital sessions until this Lunar Map is finished! I'm aiming for it to be done by the end of this week. #lunarcalendar #lunarmap #moonmap #moonmapping

I'm not gonna post another longboard vid until I can HOOP on it. #goals my balance is getting better and I'm able to last longer. I skated over 2 miles today along the beach early this morning.

#longboarding #longboard

Just gettin some work in before work today. I'm new at tings. #rollerhoop #hooplah #skate

I am feeling California AND I am feeling very California. I spent the day learning to longboard and then learned some thangs with the Venice Beach Sk8 Dancers. A lil light bike parade rode past while I was there. Excuse all the non-hoop posts but its whatever #sorrynotsorry #venicebeach #california

Giving myself permission to be the skaterboi of my dreams. Thanks for the birthday present @_mnb7 πŸ˜„πŸ˜ƒπŸ˜„ he is the best older brother.

#cruiserlongboard #beach #california

Had an amazing time today practicing HoopYogini with these two, @thatafromystic & @infinite_c_beyond Love love loved it!
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@hoopyogini_worldwide #hoopyogini #hulahoop #blackwomenhealers #blackgirlshoop #yoga #California #californiahoopers

The first batch of hoops I've made in L.A. They're so excited for today's workshop at @harakati_la from 2-4pm See you soon πŸ€ΉπŸΏβ€β™€οΈπŸ€ΈπŸΏβ€β™€οΈπŸ’ƒπŸΏπŸ’š
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#hulahoops #hulahooping #yoga #meditation #movementismedicine #hoopingheals

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