The below is THE reason we do what we do. We put our 💕 into helping each client. We are beyond proud of this #mother of 3 🙏🏻. "In 5 weeks I lost 5 lbs and 3 inches around my belly! I feel lighter and stronger at the same time. I look great! More importantly, I feel great! Before starting this program, I thought I ate “healthy”. I wasn’t eating fried food or snacking late into the evening. Turns out my food choices and food pairings were dragging me down and making me tired. I now menu plan for me and my family, I have an organized pantry & refrigerator, and I feel in control! My husband and kids have also benefiting.
I am truly a happier person after this 5-week program. Christine pushed me and challenged me in ways far beyond just trying new recipes. I am more aware of what I put in my body and how I treat myself. I learned a lot about food pairings and superfoods but also about #selflove. Feeling clear and energized and having reached my goal weight is empowering and I am very proud of myself. I’m even excited to be in a bathing suit!
She helped me to look deeper in why I had trouble meeting my goals on my own. Together we looked at my lifestyle including diet, exercise, and #selfcare. Each week we tried new #recipes and new workouts to see how my mind & body would respond. The recipes are fresh and fun and different and she helped me stay on track with weekly check-ins. Most importantly, she opened my eyes to a new lifestyle which has helped me feel more energetic, more aware of what I put in my body, and more confident. Her background in #yoga and #meditation was inspiring as she pushed me to explore guided meditation on my own. She provides a thorough plan, goals and success metrics to help me reach my goals.
Christine is a beautiful person, inside & out. She is passionate about helping people, knowledgeable about the health industry, and committed to her clients. I never felt like I was alone on my journey, she was always with me with words of encouragement. She is patient, smart and also a mom!"