embo_187 embo_187

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Emily 

"You are allowed to be both a masterpiece and a work in progress, simultaneously." ~ Sophia Bush
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#chinstand #preparation #yoga #yogaeverydamnday #shoulderopener #flexibility #chest #core #progress #poolside

Perfect Sunday morning - thank you @lauraspinneyfitness for a fab yoga classπŸ‘Œ #beachyoga #liforme #peace #sunshine #ocean #yoga

One year ago playing in the fountains at lunchtime @azariarizzo @amyshenawy - miss you girls πŸ‘―#London #somersethouse #fountains #summer

Happiness on a plate @acanteen 😍 #brunch #sundayfunday #weekendvibes

"Enjoy your body
Use it every way you can
Don't be afraid of it, or
What other people think of it
It's the greatest instrument
You'll ever own"
πŸ’•πŸ™πŸ’•
#appreciatewhatyouhave #yoga #selflove #heartopeners #backbend #yogaeverydamnday

We've all been there... #alcoholmademedoit #friyay #london

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