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em_kingbodies_wbffpro em_kingbodies_wbffpro

979 posts   42382 followers   5120 followings

WBFF FIGURE PRO ✖️ONLINE COACH  💻ONLINE COACH 🍏Nutrition/training 💥Titan Athlete:emily-15 👙Glamfit athlete 😈Brickcityvillin:EMMYK @team_kingbodies 🔽JOIN MY TEAM

http://www.kingbodies.com/

2016 Vs 2018.
When I set a goal there is absolutely nothing that can get in my way. When I first began bodybuilding I was the only girl my age that did it...
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Whilst everyone was so fixed on losing weight my goal was to build delts, build glutes and step on stage. I watched Dana Lin Bailey on my night shifts, I researched what I needed to eat and train.. I couldn’t afford a coach at the time but that wasn’t going to stop me.. -
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Make the possible impossible.. Just #work! join the #kingbodies team. FULLY tailored plans.
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ONLINECOACHING: WBFFPRO
www.kingbodies.com
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#health #comp #prep #wbffpro #instagood #fitness #fit #healthy #girl #sexy #transformation #workout

Sunday are for taking it slow... Rest and recover for the huge week ahead 💦. Welcome on board new clients and I too begin my own prep 🙏🏼 #wbffvegas.
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ONLINECOACHING: WBFFPRO
www.kingbodies.com
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#health #fitness #fit #healthy #instagood #picoftheday #bikini #summer #tattoo #girl #wbffpro #wbff

I’m a woman on a mission...
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Wake up, be kind... hustle..
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ONLINE TRAINER: WBFFPRO
www.kingbodies.com
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@brickcityvillin: EMMKY
@villin_crew @miss_villin @mr_villin

Progress no matter how small is still progress, our generation is so used to ‘instant’ this and ‘instant that but the body doesn’t work like that, you cannot just instantly achieve the body you want over night.. -
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Good things take time, great things are worth the #struggle. -
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ONLINECOACHING: WBFF PRO
8 week program: Upfront plans
www.kingbodies.com

If you do what you've always done, you'll get what you've always gotten.

Business growth is a direct reflection of the #effort you put into your work. If your not happy with a certain result then change it, if you don’t like your body, change it. If you don’t like your #work, change it....


You are a ever changing and evolving creation! #createyourself


✅ 8 week programs: Online training: Upfront plans ✅ 10% off Upfront

www.kingbodies.com

@brickcityvillin: EMMYK

Happy hump day ❤️❤️ Preparations have begun for @wbff_official worlds 2018.
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Who is competing in #Wbff this year??.
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ONLINECOACHING: WBFF PRO
www.kingbodies.com

Do you know what hurts more then not having a valentines??? getting hit in the stomach with a leather pad.. 😂
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Who loves being challenged???. Completely unrelated post to Valentine’s Day because I’m single as hell 😆😆
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ONLINE COACHING: 8 Week challenge
www.kingbodies.com

There is no succes without commitment.. So many people ‘wish’ for a better life, a better job, more money, better relationships but ARE NOT willing to commit to making the changes to achieve these results!.
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Commit to #change. Commit to yourself.
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JOIN my online team of clients who are making changes every day!! Plans from $99
ONLINE COACHING: TRAVELLER
www.kingbodies.com
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📷 @muscatmediacreative
@calvinklein

ITS ON... #Villin life baby...
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Good morning instagram!!! Remember it’s ok to stumble, it’s ok to fall, we all have tough times.. Make this week better then the last.. ⚡️
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#villinlife @villin_crew
@brickcityvillin code: EMMYK
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ONLINE TRAINING: Gold Coast
www.kingbodies.com
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@muscatmediacreative

Sunday Muay Thai done ✅ Now time to recharge before a HUGE week ahead.
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@kl_swimwear best tanning kini
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Become a #Kingbodies client and let me change your lifestyle, body and health ❤️
ONLINE COACHING
www.kingbodies.com
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@titanarena_official @armada_nutrition @kl_swimwear

Just pondering 🤔.
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365 days, 365 chances to be better, to think healthier, to smile more, treat people better.. Work harder.. Achieve your #goals.. What’s stopping you?!...
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Negative, manipulative humans may get in your way but just side step those people, when choosing your tribe ask yourself.. What value do they add to you life??.
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ONLINE COACHING
www.kingbodies.com.
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@brickcityvillin EMMYK

If you allow people to make more withdrawls than deposits in your life, you will be out of balance & in the negative! Know when to close the account.
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@jarrodcarterphotography
@shontelle_heaven_salons

I travelled to Thailand alone, learnt a new sport, met some amazing humans (can’t thank these people enough), learnt allot about myself...
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Instead of saying ‘why me’, say ‘try me’... I practice Muay Thai now bishes you should be scared 👊🏽
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ONLINE COACHING
www.kingbodies.com -
@brickcityvillin EMMYK

Haters will say it’s photo shopped but nah I just got a big butt... This is the face I make every time I pour my aminos into my shaker 😂 #doesanyoneevenreadcaptions...
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My @titanarena_official aminos have been keeping me in check these past weeks with the increase in cardio and weight intensity, have to make sure I’m not losing any of this muscle! 🔥
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Use code: emily-15
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ONLINE-COACHING: TRAVELLER
www.kingbodies.com

We all have #goals, the only thing that matter is are you going to take the #action required to reach them??
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#kingbodies #onlinecoaching
Check out my website for online coaching services for RESULTS.
DM for feb 8 week challenge prices. -
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www.kingbodies.com
@brickcityvillin: EMMKY
@muscatmediacreative

We very rarely stop to just appreciate the moment we are in.. The people we are around and how lucky we are to be living... ❤️
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ONLINECOACHING: TRAVELLER
www.kingbodies.com

Hmmmmm Pancakes or omelette ?? 🤔
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Weekend decisions are the hardest 😂 Have a brilliant day friends.. #becheeky. -
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Check out my online site for online coaching options: #kingbodies
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📷. @muscatmediacreative
Hair: @shontelle_heaven_salons

Checking for abs in the morning like....
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Stress levels (cortisol) play a huge role in weight loss, distance yourself from toxicity and see how your body reacts. SIGN UP to start seeing results!.
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Visit site for Online for coaching options: Upfront and payment plans available.
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ONLINE COACHING: TRAVELLER
www.kingbodies.com -
@brickcityvillin: EMMYK

@wbff_aust registrations are now open. -
2017 I gained my Figure Pro Card and it was by far the best experience I’ve had with a federation.. Prepping yourself is always a challenge but babe you have to #backyourself.
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@wbff_aust @armada_nutrition @titanarena_official @wbff_official -
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ONLINE COACHING: All levels
www.kingbodies.com
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@glamfitbikinis athletes ❤️❤️

Real as it gets, this is me 99% if the time. Hair in bun, make up less. Sometimes these albino eyelashes enjoy a bit of mascara.
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Confidence isn’t about what you look like it how you feel about yourself.. We are all amazing in our own way!. #innerbeauty
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This bloody big tub of protein has taken up 50% of my travel luagge for the last four weeks but I practice what I preach, I’m not going to push something I don’t believe in. Consistency is the key, routine is everything and thank god I sacrificed clothing for my supplement routine.
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If you need any information about what I take or when to use certain thing please inbox me. Knowledge is power! 🙌🏼.
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Its Thursday y’all, keep pumping!! You got thissss!
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Crop: @brickcityvillin: EMMYK
@titanarena_official: Emily-15
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ONLINE COACHING: TRAVELLER
www.kingbodies.com

Everyone is searching for that silver lining... But mine is gold 👐🏻.
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So stoked to be a #Villin, it’s not just a brand it’s a mad little gang 🔥.
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@brickcityvillin : EMMYK
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ONLINECOACHING: TRAVELLER
www.kingbodies.com -
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Photo: @muscatmediacreative
@brickcityvillin @miss_villin @mr_villin @villin_crew

#Choose extraordinary.
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Monday #motivation for me and you. Don’t stop working guys. we all have time but don’t go wasting it on the wrong things, people or thoughts 🙌🏼. It’s time to #work. -
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ONLINE COACHING: TRAVELLER
www.kingbodies.com

SUNDAY FEELS 🙌🏼
Keep it #sassy.. -
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Prepare yo self for the week guys! Two more weeks left in Thailand to gain some knowledge about Muay Thai and this beautiful part of the world then home to new big #adventures. -
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PS. Rentaboyfriend: Robbie: 1,500 baht a day, will take photos for you and hold your bag. -
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ONLINE COACHING: TRAVELLER
wwww.kingbodies.com
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#fakefriend #couplegoals #couplesofinsta #takingthepiss #bff4ever #igfitcouples

We live in a beautiful world with beautiful people, try not to let small problems dampen your shine ❤️ #lessontoself
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Bikini: @kl_swimwear
ONLINE COACH: TRAVELLER
www.kingbodies.com

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