[PR] Gain and Get More Likes and Followers on Instagram.

elodie_pole_ish elodie_pole_ish

160 posts   637 followers   454 followings

Qing Dong  Pole lover; instructor; Runner up and sponsor's choice award in UKPPC 2016 instructor category; Winner of Heir to the Chrome 2016 Advanced Category

When you can’t be #polesisters because of the big bump, you can keep being #foodiesisters πŸ’–πŸ’–πŸ’– @thatpolegirl

Yupee!!! I’m finally #upsidedown again! Missed that feeling so much! ☺️☺️☺️ feeling so much heavier after one month off exercise! #pregnantlife #fitpregnancy #27weekspregnant #fitmomtobe #pregnantnotpowerless

Miss those training days with you @alexafitinspiration remember those funny fails from this summer? Oh it was just this summer... good old day πŸ’•πŸ’•πŸ’• promise me we have to go back to pole next year πŸ’ͺπŸ’ͺπŸ’ͺ #polefail #polesisters #poledancersofig #polefitness #nopainnogain #staticpole #goodolddays #goodmemories

My favourite #warmup for the upper body (neck, chest, arms and hips). Do it at your own pace and repeat the same move as many times as you want. #pregnantworkout #fitpregnancy #fitmomtobe #pregnantnotpowerless #21weekspregnant

#20weekspregnant You do need a good #polesister @thatpolegirl to encourage you to try something fun 😊 #staticpolecombo badly copied from @sarahscottpole #fitmomtobe #pregantnotpowerless #fitpregnancy #fitnessmotivation

The struggle is real with the bump in the way πŸ˜…πŸ˜…πŸ˜… luckily I have the awesome @ayeshaagogopole spotting me and make sure I’m safe. Thank you for a great class 😊 #19weekspregnant #fitpregnancy #pregnantpoledancer #pregnantnotpowerless #pregnantlife #pdcombo #fitmomtobe

I thought this practise when I was #13weekspregnant was so bad until I realised I’m gonna be worse and worse so decided that this was not so awful and post it πŸ˜‚πŸ˜‚πŸ˜‚ Have to admit that anything having contact with the belly is a big no no now, even if it’s the side. Thanks to the great space and light @ecoledepole my #teoleggings look so amazing πŸ˜‰ #fitmomtobe #pregnantnotpowerless #fitpregnancy #spinningpole #polefitness #poledancing

I used to hate gym exercises and find them boring. As lately I can’t get onto the pole much and try those crazy amazing stuff, I slowly get into the gym exercise mood 😊 this video is x8. As I got inspired by @charlottepolefit β€˜s last post #pregnantbutnotpowerless , I decided to post some of my #workout too 😜 #fitnessmotivation #18weekspregnant #fitpregnancy #girlswhoworkout #workoureveryday @virginactiveuk

Of course won't miss a chance to #pdhandspring when I see a pole in kids playground at #lazienkiparkwarsaw #poleeverydamnday #strongwomen #strongisthenewsexy

#tthrowbackthursday to the awesome class with @julannebarry 2 weeks ago. I am not a dancer and always put tricks and power stuff in priority and neglect transitions and movement training. This class is the best rescue to me 😊😊😊 #pdflow #poleflow #polelove #polefit #poledancersofinstagram #poledance #poleeverydamnday

Most Popular Instagram Hashtags