ellkaym ellkaym

607 posts   558 followers   405 followings

LKM  a universe of atoms πŸ’« an atom in the universe

https://youtu.be/2XHdK3aha90

When @hopeforalldogs first found Quincy, he was sickly, thin, angry, had been hit by a car and was roaming the streets as a stray. Now he's gained a couple of pounds, has had a number of shots and surgeries, and is so much happier. Just had our very first groom from @thedogsalon and feeling like a million bucks. Old dog, new life. πŸ’–πŸΆ #adoptdontshop #olddog #newtricks #freshcut #fureverhome #dogmom #toypoodle #seniordog #rescuedog

PRACTICE πŸ‘πŸ» MAKES πŸ‘πŸ» PROGRESS πŸ‘πŸ» Y'AW πŸ‘πŸ» the first time I tried this, I might as well have been rolling into a brick wall. While it's not perfect, I never thought I'd come back around to the top. LITERALLY. πŸ™πŸ» and do you think ANY of this would have been possible without my tribe relentlessly cheering me on?! #aerial #silks #aerialist #aerialsilks #aerialantics #thisweekinaerialclass #aerialistofig #aerialistsofig #airaffair #werk #practicemakesprogress #fitfam #fitandbendy #roll #rollup #strongwomen #trainlikeagirl #cltfitness #tribe

Are we living a life that is safe from harm? Of course not. We never can. But that's not the right question. The real question is: are we living a life that is WORTH the harm? ♠️ #fitfam #fitandbendy #blackandwhitephoto #blackandwhite #aerial #silks #aerialsilks #airaffair #cirque #circuseverydamnday #aerialist #aerialistofig #aerialistsofig #backbend photo magic by @danielclarkcunninghamphoto once again πŸ–€

It's a straight arm hang. It's the first thing you learn in aerial fabric. Just add a lat push, an arch back, and a gazelle. You have all of the pieces. Put them together however you want. πŸ’« photo cred to MVP @photoartoftec #aerial #silks #aerialist #airaffair #aerialsilks #hang #werk #bloom #bloomrevolution #infullbloom #inspireyourbloom #cltfitness #cltartist #fitfam #backbend #aerialist #aerialistofig #aerialistsofig #cirque #circuseverydamnday #satarah

Last week marked my 3-year aerial anniversary. It's really so difficult to believe. Time has flown by so quickly, yet I have been able to accomplish more in the last 3 years than I ever thought my body would be capable of. The first picture is of my standing hip lean during my very first class with @aerialorchid in 2014. The second is a picture (I think by @elisabethhelen29?) from my 7th performance to date. All I can say is that I am unendingly thankful for every moment when I decided to keep trying, especially when that decision was hard. It has been the greatest gift. πŸ™πŸ» #aerial #silks #aerialsilks #aerialist #aerialclt #aerialantics #airaffair #werk #beforeandafter #practicemakesprogress #fitfam #strongwomen #aerialist #aerialistsofig #aerialistofig

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