elle_emmex elle_emmex

138 posts   798 followers   610 followings

laura๐ŸŒ…rae  ๐ŸŒŸโ€ขnative NYerโ€ข ๐Ÿ—ฝ ๐ŸŒโ€ขeARThlingโ€ข๐Ÿ––๐Ÿฝ ๐Ÿ’ƒ๐Ÿฝโ€ขsoulful sistahโ€ข๐ŸŽŽ ๐Ÿ‘ปโ€ขelle_emmexxxโ€ข๐Ÿ“ฒ

https://m.youtube.com/watch?v=wDJpqR3I78I

mood af ๐Ÿ˜ชโ˜„๏ธ๐ŸŒš๐Ÿ˜ญ
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seriously tho, this venus retrograde got me trippin'!!! and from what I'm hearing, we're not alone in this ๐Ÿ˜ญ
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#repost by one of my most beloved { @indijam ๐Ÿ”ฎ๐Ÿ“ฟ๐Ÿพ }
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hold tight out there y'all ๐Ÿคž๐Ÿฝ๐Ÿคฆ๐Ÿฝโ€โ™€๏ธ๐Ÿ˜‚๐Ÿ™ˆ
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#venusretrograde #feels #ffs #gtfoh #helpme #holdtight

#realtalk ๐Ÿ’ฏ
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I wish you the grace and knowledge to grow strong as you learn to stay soft ๐Ÿ‘Œ๐Ÿฝโœจ๐Ÿ™๐Ÿฝ๐Ÿ“š
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#love #life #experience #growingpains #light #healing #strength #openheart #happiness

#ariesseason got me like โœจ
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blessings be to all - happy ostara/equinox ๐ŸŒž๐ŸŒ๐ŸŒฑ๐ŸŒทand a blissful beginning to this astrological new year! ๐ŸŒš
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this transition will feel a bit ๐ŸŒish at first - fall deeper into yourself, your dreams, goals, and any lessons/wound healing that may have risen in the last couple of weeks.
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Cheers to #rebirth ๐Ÿฃand all it's #growingpains ๐Ÿ”ฎ๐Ÿ™๐Ÿฝ๐Ÿ“ฟ
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art by one of my longtime faves @jrddart ๐Ÿ˜˜
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#spring #ostara #vernalequinox #newyear #zodiac #life #love #nuture #spiritwork #growth

#tb to yours truly on the water out in Greenport โ˜บ๏ธ
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upcoming #vernalequinox got me daydreamin' for #spring ๐ŸŒฑ๐ŸŒž๐ŸŒŠ
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plenty of chances to come flow with me at EQUINOX and Goodyoga, Brooklyn this week! ๐Ÿ‘my schedule below and DM me if you'd like to be my guest โœจ
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do you dare to #earlymorningworkout with me? ๐Ÿ”ฅ๐Ÿ’ช๐Ÿฝ๐Ÿ’ฆ #letsgetit ๐Ÿ™Š๐Ÿ˜๐Ÿ™Œ๐Ÿฝ
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โ€ข MONDAY 20 Mar โ€ข
โœจ 7:30am Vinyasa, Equinox E 44th St
๐Ÿƒ 1pm Hot Vin *45min express, Equinox E 53rd St
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โ€ข TUESDAY 21 MAR โ€ข
โ˜”๏ธ 6:30am Vinyasa *55min express, Equinox W 50th St
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โ€ข WEDNESDAY 22 Mar โ€ข
๐ŸŒˆ 6:15am Hot Vin, Equinox Gramercy
๐Ÿ”ฎ 10am goodform B, goodyoga Greenpoint
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โ€ข FRIDAY 24 Mar โ€ข
๐Ÿฆ„ 6:30pm Hot Power, Equinox E 92nd
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#love #yoga #yogaeverydamnday #teacher #teacherlife #equinox #committosomething #fitchicks #nyc #justbreathe #vinyasa #upwardfacingdog #greenport

those #newyorkgirls ๐Ÿ˜Ž

๐ŸŽฏ

real talk #shift ๐Ÿ’ฏ

I always tell my students to close their eyes - #feelmore #thinkless
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#bliss โœจ

#feels
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it's been a rough week out here btwn the #venusretrograde and #fullmoon #virgo we've just experienced..๐ŸŒš๐ŸŽ›๐ŸŒ
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this last week or so I've been in hiding, #hermit ๐Ÿš admittedly, I had experienced quite an emotional rollercoaster last weekend...๐Ÿ˜ค๐ŸŽข๐Ÿ˜ญand some of us are still #struggling with these vibes this week..
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fear not, my loves, as things will be getting better as time goes on - our beautiful moon shifts from Virgo to Libra โš–๏ธ bringing us back to balance and out of our heads.
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Virgos are great thinkers ๐Ÿ™‡๐Ÿฝโ€โ™€๏ธ๐Ÿ’ญ๐Ÿ’กbe mindful of your thoughts as they come up - is it helpful, is it constructive, is it kind? allow yourself to be aware of the shift, rather than judging or overthinking! #keepcalm ๐Ÿ™๐Ÿฝโœจ
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if you, too, are struggling with this energy, please, #begentle with yourself and others! and know that anything coming up in this period, {patterns, old stories, old wounds} energies that truly do not serve you, are rising now for RELEASE.
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keep a mantra for yourself, meditate, give yourself some really kick ass SELF LOVE, and as always be with those who love you โฃ๏ธ
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healing hurts, and so does growth #growingpains ๐ŸŒฑ๐ŸŒฟ๐ŸŒด
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#love #healing #wisdom #soulwork #life #meditation #work #release #laluna #shift #energy

dance for me #venus ๐Ÿ’ƒ๐Ÿฝโœจโ˜„๏ธ
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#danceofvenus #venusretrograde #love #feels #sacredgeometry #universe

feels.

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