ellaifbbpronewphysiquelook ellaifbbpronewphysiquelook

1,561 posts   671,700 followers   454 followings

Ella IFBB PRO NewPhysiqueLook  Toronto Pro🥇🏆 Olympian Top 9 in the World 🌎Online coaching/physique transformation contest preparation/strength coach edobrinina@icloud.com 📩

My email to send me receipt : edobrinina@icloud.com _________________________________________________You asking I’m listening !!!!
New workouts on SALE !
Only $10-12 each .

DO NOT MISS 😆😜😁💪🏻 A lot of you been asking me about shoulder training so I made it for you as well as the rest workouts you already familiar with I made new phases so you can continue keep kicking your ass 😆🤪💪🏻 ________________________________________________All you need is to go on my website under my profile , go to section Shop- Training programs , or click on this link👉🏻👉🏻 http://ellanewphysiquelook.com/product-category/digital/training-program-for-men/ _____________________________________________☑️ Training program( workout ) for MALE&FEMALE such as hypertrophy ( lean mass workout ), body fat reduction workout( body composition workout ) , muscle density workout , beginners workout , booty workout , chains, bands&weight releasers workout __☑️A 12-9-8-4 weeks of training system including resistance training and energy system work. ☑️Reps, sets, rest periods, tempo, a structured training template ☑️Exercise video links are included.
☑️Nutritional guidelines and templates are provided to ensure optimal fat loss and fuel for your training sessions
☑️Supplementation lists are provided to enhance fat loss, definition and performance in the gym

More description you can find by clicking on each program on my website , I wrote all in details to make it very clear for all of you.
Attention: After you made your order you receiving workouts automatically Via email which include links , Unfortunately very often it goes to your junk mail MAKE SURE YOU CHECKING YOUR JUNK MAIL right after your order.
MAKE SURE YOU DOWNLOAD your workouts SAME MOMENT YOU MADE AN ORDER , after 1 month link EXPIRED!
DO NOT CONTACT ME AFTER ONE YEAR asking why link doesn’t work.
There is lots of workouts from previous months as well , each month has different image and DATE , please make sure you paying attention which one you ordering by looking at the date and months.
#sale #dontmiss #letsgetfitwithella #workouts #bestprice

My email to send me receipt : edobrinina@icloud.com _________________________________________________You asking I’m listening !!!!
New workouts on SALE !
Only $10-12 each .

DO NOT MISS 😆😜😁💪🏻 A lot of you been asking me about shoulder training so I made it for you as well as the rest workouts you already familiar with I made new phases so you can continue keep kicking your ass 😆🤪💪🏻 ________________________________________________All you need is to go on my website under my profile , go to section Shop- Training programs , or click on this link👉🏻👉🏻 http://ellanewphysiquelook.com/product-category/digital/training-program-for-men/ _____________________________________________☑️ Training program( workout ) for MALE&FEMALE such as hypertrophy ( lean mass workout ), body fat reduction workout( body composition workout ) , muscle density workout , beginners workout , booty workout , chains, bands&weight releasers workout __☑️A 12-9-8-4 weeks of training system including resistance training and energy system work. ☑️Reps, sets, rest periods, tempo, a structured training template ☑️Exercise video links are included.
☑️Nutritional guidelines and templates are provided to ensure optimal fat loss and fuel for your training sessions
☑️Supplementation lists are provided to enhance fat loss, definition and performance in the gym

More description you can find by clicking on each program on my website , I wrote all in details to make it very clear for all of you.
Attention: After you made your order you receiving workouts automatically Via email which include links , Unfortunately very often it goes to your junk mail MAKE SURE YOU CHECKING YOUR JUNK MAIL right after your order.
MAKE SURE YOU DOWNLOAD your workouts SAME MOMENT YOU MADE AN ORDER , after 1 month link EXPIRED!
DO NOT CONTACT ME AFTER ONE YEAR asking why link doesn’t work.
There is lots of workouts from previous months as well , each month has different image and DATE , please make sure you paying attention which one you ordering by looking at the date and months.
#sale #dontmiss #letsgetfitwithella #workouts #bestprice

My email to send me receipt : edobrinina@icloud.com _________________________________________________You asking I’m listening !!!!
New workouts on SALE !
Only $10-12 each .

DO NOT MISS 😆😜😁💪🏻 A lot of you been asking me about shoulder training so I made it for you as well as the rest workouts you already familiar with I made new phases so you can continue keep kicking your ass 😆🤪💪🏻 ________________________________________________All you need is to go on my website under my profile , go to section Shop- Training programs , or click on this link👉🏻👉🏻 http://ellanewphysiquelook.com/product-category/digital/training-program-for-men/ _____________________________________________☑️ Training program( workout ) for MALE&FEMALE such as hypertrophy ( lean mass workout ), body fat reduction workout( body composition workout ) , muscle density workout , beginners workout , booty workout , chains, bands&weight releasers workout __☑️A 12-9-8-4 weeks of training system including resistance training and energy system work. ☑️Reps, sets, rest periods, tempo, a structured training template ☑️Exercise video links are included.
☑️Nutritional guidelines and templates are provided to ensure optimal fat loss and fuel for your training sessions
☑️Supplementation lists are provided to enhance fat loss, definition and performance in the gym

More description you can find by clicking on each program on my website , I wrote all in details to make it very clear for all of you.
Attention: After you made your order you receiving workouts automatically Via email which include links , Unfortunately very often it goes to your junk mail MAKE SURE YOU CHECKING YOUR JUNK MAIL right after your order.
MAKE SURE YOU DOWNLOAD your workouts SAME MOMENT YOU MADE AN ORDER , after 1 month link EXPIRED!
DO NOT CONTACT ME AFTER ONE YEAR asking why link doesn’t work.
There is lots of workouts from previous months as well , each month has different image and DATE , please make sure you paying attention which one you ordering by looking at the date and months.
#sale #dontmiss #letsgetfitwithella #workouts #bestprice

Someone just liked my such an old picture on Facebook 🤣 by saying old it’s not about years .. may be it feels old to me because for last 6 years I achieved so FAKEN much !! 😳😱 Holy shiiiittttttt ... and im not talking about bodybuilding only ... Back in 2011 I lived in NYC where I actually made this first photoshoot with the one and only @alanbarryphotography from who everything started and where I start growing as a fitness model and coach ... thankful @alanbarryphotography forever ❤️!!! I moved 3 times from 3 different places which I bought on my own .. I became twice PRO in 2 different organizations.. and proud to stick to the best and to continue represent an IFBB league !! And what’s most important I became Canadian Citisen and Proud represent my country in the best way I can !! I don’t care what others thinking about my look today BECAUSE IM PROUD to be who I’m now and I faken love women who I’m today !!! My growth for me during this years is absolutely impressive and I’m not even going to hide it !!! 😆🙈Stay hungry people and keep chasing your dreams because everything is possible and I’m example of that ! Now I just need 100 more years hahahaa because I’m still just warming up 🤣🤣🤪 #Proud #lifeisinsanebeautiful #hustle #workhard #keepdreaming #nevergiveup

📸by @kai.york.official Friday feels like thissssssss..... maaan I was so exhausted yesterday hahaa .. I’m glad today is already Friday ... so Sunday ( my day off )one more day closer 🤣🤪... 6 more weeks and I pose for @kai.york.official again 😻😁 can’t wait ! #6weekstogo #almostthere #excited #cantimeflyfastercauseimready

Picture on the left was on my Facebook time line yesterday as a memories from previous year ... exactly same days ... 😻😆😅 feeling accomplished 😆💪🏻 When we thinking we look perfect back then ... and after having one more year in the bag ... I’m like no faken way 😆🤣 Yassssssssss! #symmetry #widerback #xframe #vtaper #thatglute👀

Ok.... I know you all like my rear view 🤪😆😅 so i made a video to show off my faken hard work !! As you all know my goal was to bring that V-Taper to show my symmetry more ! I think I nailed it !!! 😍💪🏻😈 #sofakenproud #bootydayallday🤪

ALRIGHT ! Let’s make it humpday 🤪 6 weeks to go and I don’t even push towards rippeness 😁 2 more weeks to relax and then ripped the fak the shit of me. Lol 😆💪🏻 THANKS A LOT guys for supporting my athletes and my work ! Means faken a lot !!!! 😆🙏❤️ #muchlovetoall #beblessed #humpday

Good morning guys !! Want to share one of my greatest client final look ( almost final 😅🤪) @ericamariemurphy simply killing it !! 4 weeks out and she is ready to shine on stage !!! Yassssssss 😆😻💪🏻 so excited for you !!! #happyme #happyclients #worldwidecoaching #letskillit

Legs ✅ Decided to get a little bit of tan .. Don’t want to be to Caspery 🤪🤣 ... Hope your day is going well guys ! Thanks a lot for your ORDERS !!! Thanks a lot for your emails and msgs where you all complement me&telling such a kind words !!! 🙏I REALLY touched by amount of support and love from all over the world ! ... ( and yes I’m not wearing same underwear every day .. I don’t wear underwear AT ALL cause I hate it ... this one is just for pictures bahahahahahahaaaaaa ) dead laughing ... 🤣🤣😜 #loveyouguys❤️ #legsdone #pumped

Chest&arms ✅ But I need to see my rear view as I miss it 🤪😻 7 weeks to tuneup this body ! #letskillit🦖

📸 by @kai.york.official mua @makeoversbybrandy Let’s have a relaxing Sunday ! 😁😻 THANK YOU for your orders , once again for those who made an order and having some issues with receiving links PLEASE EMAIL ME screen shot of your order and I send you everything manually ( edobrinina@icloud.com) WE IN THE ZONE where is NO STRESS!! Love ya! 😆❤️🙏 #thankful #relaxing #nostress #iwilltakecareofyourorders #justsendmeemail

Most Popular Instagram Hashtags